The Exercise Studio Silverstream

Our popular Chair Yoga also starts back up again today - 11.00am at Silverstream Bowling Club. Send us a message if you want to give it a try

Satisfaction level 💯

Join Courtney Binns this term to improve your mobility, strength and mindfulness.
Wed nights at 6.30pm. Silverstream School hall.
Register at www.theexercisestudio.co.nz/eventsignup

If signing up for a gym is not your thing, non members can still join our boot camp or yoga groups for Term Three!
You can register at https://www.theexercisestudio.co.nz/eventsignup

Bustling Saturday circuit 💪🏋️🏃‍♀️

Nice one Glenn Perkinson. Such a valued member of our community who gives back so much

Great stuff Glenn Perkinson for volunteering for the 150th time yesterday. This includes being Run Director 52 times at TMP. Glenn has volunteered for 14 different roles over the years.

Yet Glenn has only actually run/walked parkrun 54 times.

Not surprising to us, Glenn the 100 sign is the wrong way around.

Thanks heaps Glenn for being such a dedicated volunteer ensuring parkrun happens each week.

Well done to our members who competed in the Wellington Marathon today 👏🏃🏃‍♀️

Doing it often without over-complicating the process 💪