Everybodyyoganz

Last day for registration, we would love to see you there 🙏🏽

I am so excited to open up bookings again for our weekly community classes here in Upperhutt.
I am offering 3 classes per week with a wee break over Christmas.

Vaccine Passport is required

I have popped the booking link below


https://EveryBodyYoganz.as.me/

Very excited to be part of this next week 💚

Kia ora NBA whanau,

We are so excited to be able to host a special event for our Junior & Development classes (both boys & girls) during the first week of school holidays, on Tuesday October 5th!

This event will have a Wellness/Wellbeing Focus, and we hope everyone who attends will come away from the event with a few extra tools in their mental health basket 😊

We have Kirsty from Everybodyyoganz coming in to led us through a yoga class, a session on journaling & goal-setting, and we will also be making some delicious, healthy kai together.

The day will finish off with a HIIT session at F45 Training - and yes, even your coaches will be joining in!

Notices will be heading home today and tomorrow, and we'll send an email out to parents with more info!

Have you tried affirmations?

Here are 5 affirmations I will be telling myself each day when I wake up.

You tell yourself something often enough you will start to believe it.

Our thoughts become our words, our words become our actions, our actions become our lives 🙏🏽

Looking forward to being back Ministry of Yoga this weekend ❤️