TOKtown ZUU & Ankorr

These guys!! The at MC team!🦍💪🔥

1K is not new for ZUU, but yesterday we integrated the benefits of the weight of Iron to take the 1K to a whole new realm of Brutal. Near 4 hours of it.

Numbers were low. Nothing over 40...but combined with the Locomotion component was tested. 20×100m laps.
But only those in the trenches share the Capacity exposed to Pressure🔥🔥🔥

No Partners. No Egos. No winners..No Losers.
This is the of 1K we.love!
Congratulations team! ..and a special.menrion to all those who stepped up to their first 1K!👏👏👏
Thats us for 2026!! Yeah hell yeah!!
*T

22 step to the line this Sat courtesy of
and Muscle and Curves Gym for the annual personal development event, this year integrating Iron for the fist time! 🦍💪🔥

Decision made for:

Kataraina Misa
Mariana Mutu
Leanna Teao
Ceeson Deane
Antonina Horn
Ishah KM
Amanda Viviers
Wheeti Haenga
Layna Te Huia
Kahu Tipa
Eileen Ngahuia Mihinui
Nae Pickering
Baked Goodies

Eugene Amohia
Varnz Tekotia
Hana Kaitai
Avei Luatua
Rikiau Rikiau
Renay Rikiau
Alana Marshall
Saraiah Rikiau
Tanya Rikiau

No platform. No crowds. No applause.
No negotiation. No One gets Left Behind.
That's us team!!! LessssssssGo!!


*T

Get in amongst it with MC!!.. always about the kaupapa❤️💯

There are some amazing kids who are fundraising to head off on the trip of a lifetime… JAPAN! 🇯🇵✈️
And honestly, for some of these kids, getting on a plane was something they never thought would happen.

We all know times are tough right now but if you can skip that one bought coffee ☕ or that cheeky takeaway meal next week 🍔 and put it towards helping these kids experience the world, every single dollar counts ❤️

SO, here’s the deal 👀🤣

You bring a koha for the kids and I’ll trade you some muscles, sweat and a bit of cardio endurance and probably a bit of suffering 🤣💪🏽
Deal? Then haeremai fams!

Monday 1st of June (King's Birthday), 9am, sausage sizzle for sale and a supplements raffle that will be drawn after class. Look even protein gains sorted for post-workout lol

Let’s help create memories these kids will carry for life ❤️

We will always be proud of this. 2026.
$5 donated to HeartKids for everyone who turned up to class❤️🙏
Forever our littlest love💙🦋💙😪

Big hearts pumping for precious little hearts❤️❤️❤️

HUGEEEST thankyou to everyone who came along last night to our HeartKids fundraiser class at IronZUU.
Some in red, some in blue, some with capes, some with masks, some in tutus,.one in undies😂🤣..but all Suoerheroes for the kaupapa❤️

Special thanks to our mums and dad's bringing our tamariki all dressed up, they are the reason.💯😍

Along with Thelmz and Bobby we are very proud to be donating $500 to HeartKids!❤️

Larny, Royd, Milly and Leroy especially thank you.🙏💙🦋💙

P.S. Best dressed goes to...Daniel and Hana!!!
( those two always.competing🤣)
Collect your prize at ZUU & IronZUU every week🦍🔥🤣)

Yeah the 2026 ZUU Babies!!

2026
The year of the return of the Chimps
Mondays 3:30pm- 4:30pm.
Starting Feb 9th.

For ages 5-14years.
This year Coach Nays will be integrating Boxing, Kettlebells and Dumbells.

We're not building muscle. They can grow up first.
We're not building mobility. They already have it.
We're building character, confidence and comraderie.
And having fun too!💯
LesssssssssGO the Chimps!! *T