CrossFit HWPO

🔥 I’M GIVING AWAY A FREE INTRODUCTION TO CROSSFIT COURSE! 🔥

I’ve just returned from an incredible weekend at the Oceania CrossFit Affiliate Owners Summit, and I’ve come home feeling inspired, motivated and more excited than ever about what we do at CrossFit HWPO. ❤️🖤

So… I thought I’d share some of that energy!

We have ONE spot left in our next Introduction to CrossFit Course, starting next week — and I’m giving it away COMPLETELY FREE to one lucky person! 🎉

If you’ve always wondered what CrossFit is all about, wanted to give it a go, or just needed that little push to walk through the doors… this is your chance.

TO ENTER:

❤️ Like this post
👥 Tag a friend who you think should try CrossFit too
➕ Follow CrossFit HWPO
💬 Comment below and tell me why you’d love to give CrossFit a go

That’s it!

The winner receives the full Introduction to CrossFit Course FREE — 3 coached beginner sessions designed to teach you the basics and help you feel confident getting started.

📅 Monday 31 August
📅 Wednesday 2 September
📅 Friday 4 September
⏰ 6.30pm each night
📍 CrossFit HWPO – Te Aroha

All three sessions must be attended.

🏆 Winner announced this Friday!

Maybe you’ve been watching from the sidelines for a while.

This could be your sign to finally give CrossFit a go. 💪

CrossFitCommunity Waikato

Oceania CrossFit Affiliate Summit has just rounded up. What an epic weekend of knowledge bombs, sharing amoung affiliates and subject matter experts and practical workshops to hone our trade.

Every person in that room had one goal. To be better as an affiliate owner or coach so that we could better help more people find CrossFit to fight chronic disease and have quality of life.

Nothing can compete with CrossFit. Our methodology, founded in science and proven in our affiliates daily is the best. The people, highly trained, passionate and rooted with a deep sense of caring about other peoples health and wellness, cannot be replicated.

We are experts in human movement. We provide places for people to gather to share a passion around doing hard things. We celebrate success and reward effort.

We are CrossFit. ❤️‍🩹💥

Our members get lots of special offers before anyone else. Access to Introduction to CrossFit Courses and CrossFit kids classes go out to our members first. Access to early bird Hyrox Race tickets. Additionally discount codes, special offers and promotions get offerred to our members first. We believe in supporting those who support us.

This promotion is no exception.

We are having a bring a friend week to our Hyrox classes. All week, unlimited friends and classes for free. Only catch is you need to find one of our members to invite you in.

Starting Monday August 17th....you have time to hunt one down and get access to the only licensed Hyrox training facilty in town.



🏃🏻‍♂️

Great article on Shaun O'Neill in the Te Aroha News.

Morrinsville News

Article reshared from CrossFit page. Shaun made a feature article.

Shaun O'Neill (Men 50-54): "One of the biggest changes in my life over the past decade has been completely transforming my health. When I first walked into a CrossFit gym, I was overweight, smoked, drank heavily, and had very little understanding of fitness or nutrition. Around that same time, my father passed away from a stroke at the age of 75, which became a major turning point for me. Since then, I’ve rebuilt nearly every part of my lifestyle through training, discipline, consistency, and diet.⁣

"A big part of that journey has also been challenging the mind as much as the body. To stay mentally sharp, I took up flying and trained to become a gyroplane pilot. I now fly a two-seat gyro copter, which is an incredible way to combine adventure, focus, and active recovery while taking in some pretty spectacular scenery.⁣

"CrossFit didn’t just improve my fitness — it completely changed the direction of my life. Alongside training, I transformed the way I eat, recover, and live, and that impact has carried through to my family, business, and community. What started as trying something new in our small town has turned into representing New Zealand on the world stage alongside my wife Jillian O'Neill, while also helping grow a thriving fitness community through CrossFit HWPO in Te Aroha.⁣

"So.. to now Qualify for the CrossFit Games in my last year in this age bracket is something I’m incredibly proud of, especially considering where I started. I hope it shows that it’s never too late to completely change your life."⁣

⁣ CrossFit Games CrossFit Aotearoa New Zealand
CrossFit Affiliates