Te Anau Yoga

Apologies class is cancelled tonight. Stay tuned for more up dates and enjoy your evening!

Hello yogis!
I'm Mali and will be leading a slow flow vinyasa class tomorrow evening from 630, focusing on smooth and controlled transitions between postures and incorporating a short meditation practice at the end.
Hope to see you there 🙏

Join Mariana today for a Vinyasa yoga class at 6pm 😉

Join us for a combination of still poses, energetic sequences and relaxation.
Synchronizing movement with breath and linking the postures together into a dynamic practice.

Hope to see you on the mat! 😊

Hatha class today at 6pm with Mariana 😊

Focusing on deepening the understanding of the postures and basic alignment in the body, guiding you through movement that will develop strength and flexibility as well as the connection between body, mind and breath.

All levels welcome 🤗

Good news everyone we have found a new yoga teacher and will continue to offer classes for March. We are working hard to get all the details organised but for now, which style of yoga would everyone prefer?
Nidra or slow flow Vinyasa yoga🧘🧍🤸
Pop a comment with your preference below!!

Calling all yoga teachers in the region. ☎️

Te Anau Yoga is on the look out for more teachers! If you or anyone you know is interested please contact us either with a private message here or via email [email protected]
🧘‍♀️🧘🧘‍♂️