Primal Strength & Conditioning

Whanau,

It’s our last week so let’s go out with a bang and bring those epic vibes 🙌

Let’s focus on the good times and the friendships made instead of what is happening.

All of this week is FREE for friends and family rally up the old crew / ex members and any mates (all those mates that said they were keen and didn’t show 😂).

Saturday 8am will be our last set 🔥

Followed by a shared lunch so please bring a plate.

Then will be the garage sale for any one that wants equipment or would be a legend and help pack things up.

Let’s Fn GOOO

Good luck to all our Primal Crew smashing it out at Power Trip today.

You got this team 💪🏻🙏

Come along for a walk with the primal crew. Tomorrow morning, we will celebrate the morning of Matariki with a walk up Pāpāmoa hills.

Bring the Whanau and friends and start the day off right.

Time to rally together and remember those who have fallen 🙏
And cause some discomfort along the way 🔥

Join us for “MURPH” at 8am after the Dawn Service!

Gold coin donation

Coffee and protein smoothies available to purchase

looking forward to seeing the crew getting stuck into it 💪

Primal Strength and Conditioning was built on the basis of community.
Bringing people together in support and encouragement and along the way, we have built a family of connection.

Every day our members walk through the door knowing Primal is a place to call home. No judgement, no egos, no bu****it. It’s a safe place to workout, be inspired and feel supported.

If you’re looking for a new gym to call home good people and epic vibes always, then come in a say Hi.

Let’s share for others to be inspired.

Comment below with your favourite quotes, goals or words of affirmations.
Or if you’re a member of primal, add yours to the white board located at the entrance.

You never know who you may uplift or inspire 🙏👌

#2024

Who’s ready for some Xmas and new years workouts 🙌

After all the food and wine you’ll be enjoying these holidays, come a get some movement in before you start all over again the next day.

Also a good vibe and lots of holiday spirit at these classes. Be sure to come in and get it done 👌🎄🎅

Once again, Primal is celebrating Gumboot Friday.

Come along to your class wearing ya gummies. And don’t forget your donation to the cause, or there will be consequences.

$1 or $10. Every bit counts to such a good cause.

Tomorrow 🕕👌

Recovery workshop 👌

Stretching, mobility, breath work and ice baths!

All the musts to perform at YOUR best 💯

Run by Elly from .
When : 11th November
Where : PRIMAL
Time : 10:30am
Price : $25

Tag a friend and share the goods 🔥

Link in bio