11/08/2026
Soul Movement
• a place for everyone 🤍
Soul Movement NZ
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We are a Boutique Pilates studio located slightly out of Taupo. Come strengthen connect and breath.
Join our private Soul Movement Group https://www.facebook.com/groups/287054399968114
27/07/2026
The strongest bodies aren’t just good at working hard, they’re good at recovering too✨
14/07/2026
Pilates for runners, part ✌️
The jump board builds strength, power, and cardio fitness, without adding extra kilometres or extra impact to your training.
A simple way to support your running without always running more👟
09/07/2026
If you’re training for the Taupō Marathon, chances are you’re spending plenty of time building your endurance!
But running alone doesn’t always build the strength, stability and mobility your body needs to keep moving well through all those kilometres.
Pilates compliments your running by helping to:
🏃♀️ Build a stronger core
🏃♀️ Strengthen your glutes and hips
🏃♀️ Improve balance and stability
🏃♀️ Increase mobility
🏃♀️ Support recovery and reduce the risk of common running injuries
Whether you’re aiming for a PB or simply crossing the finish line, adding strength training to your routine can make all the difference.
Are you running the Taupō Marathon this year?
Let me know which distance you’re tackling! 🏃♀️👇
08/07/2026
Don’t cancel date day, you deserve it 💪
29/06/2026
No stress around here!
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Taupo