We are getting into a flow with the first hour of Qigong. Our small group has a gained four new members over the past month. The more the merrier...
Tai Chi Practice Group Silverdale
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The early part of the session is suitable for people new to Tai Chi who wish to improve balance. We take a social break.
The second part is for those with experience who wish to practice forms.
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Silverdale Hall
Silverdale
0932