Flex Fitness Rotorua

FLEX YOUR WHY.

Start strong with Flex Fitness Rotorua this month and get more than just a membership.

Join on a 12-month membership and receive the official Flex Your Why Bundle, including:

Official Flex Fitness tote bag
Flex Your Why shaker
Digital Nutrition Plan
Digital 4-week training plan

Everything you need to get started, stay consistent and keep moving towards your goals.
Valued at over $100.

Already a member? Chat to our team in club about an exclusive members deal for this package.

Find your why. Build your routine. Stay moving.

Every week we will be lacing up to jog a few easy KM’s around Lynmore and the Forest 🌲🌲

No pace requirements - just anyone who wants to walk, jog or run with a group!!

If you’ve been thinking about it, this is your sign… Drop in each Thursday, bring a mate, grab a free protein shake and start the day right 🧋🥤☕️

🌟 July Member of the Month 🌟

Congratulations to Tama! In here everyday doing his thing and out lifting most of the young guys easily! His gym etiquette is outstanding and is a great promoter of Flex among his peers.

We love your work! Keep up the amazing mahi 🙌🏼

New Month, New Challenge.

Move over cardio let’s get lifting. Max rep barbell deadlifts. 100kg for you men, 75kg for the ladies. Must be touch and go reps! I think we will see some impressive numbers here 💪🏼

Write your name and reps on the whiteboard pictured!

Good luck 😉

⭐️ July Top Users ⭐️

Congratulations to .vr_xx for smashing out her body building comp prep with us with a whopping 48 visits last month. Incredible effort and it shows 💪🏼🔥

Shout out to everyone that made the list! It’s hard work sticking to your goals over winter. Thankfully we are almost out the other side. Come see us for a free shake if you made the list 🙌🏼

⭐️ Member of the Month ⭐️

Congratulations Kelly! You have been an absolute inspiration since signing up. Spending your lunch breaks wisely by working hard in the gym. We have loved seeing your transformation from sign up to now. You are absolutely smashing it! Keep up the good work 🫶🏼

Who will be next?

Kia Ora Flex Fam 👋

We will be unstaffed Friday the 4th of July as we are going to check out our new neighbours who opened up today 🔥🙌🏼
Make sure to go see them during staffed hours to organise your access to their club as per our previous post this week.

On Friday any urgent matters please email [email protected] - we will be back Saturday at 8:30am

Keep your eyes peeled for our session in Taupo. We are so excited 🤩

💥 July Challenge 💥

You’ll need 20 minutes and a treadmill. Attempt as many times as you like over the month. Run as fast as you can for 20 minutes. Record your distance on the board above the couch.
Share evidence of your run on socials & give us a tag for an extra entry!

Winner will be announced the start of August.

Lets get into it 🙌🏼

🌟 June Top Users 🌟

Can we believe it’s July already? Another month down, a new month to continue smashing those health and fitness goals.

Congratulations .vr_xx for claiming top spot again with 34 visits. Your hard work is definitely showing. You look incredible. Can’t wait to see you smash it on stage 💪🏼😍

Close 2nd with it being her first full month with us! I’d put money on you claiming top spot in the near future!

Congratulations to everyone that made the cut. Come see us for a free shake. Keep working hard and we will see who comes out on top this month 🔥