Hamish Smith Fitness

Hey everyone long time without a post!

As many of you know I haven't been active on this page in a long time because I studied and became a teacher. This choice was one of the best I have ever made but I have always had the itch to offer my services still. I have dabbled in training a few people online and now. I am in the position to offer some time up to take some people online.

There would be multiple options. Whether it be weekly video check-ins and programme updates, to monthly programmes.

This post is purely to see if there is any interest out there from you guys!

So if there is can you please either leave a comment down below or privately message!

Regards,
Hamish

To help celebrate Waitangi Day we’re waiving our joining fee and giving you the first 2 weeks free!! Just hit the link to join Plus Fitness Rolleston! https://express.ffapaysmart.com.au/DDR/JoinOnline.aspx?AID=40F72BD8DBFA667B

Offer ends 10th Feb 2019
Have an awesome Waitangi Day!
Please note we are Non staffed on Waitangi Day, you can message us on Facebook or email to [email protected] if you need any assistant.

Hey everyone! Hamish here from Plus Fitness Rolleston. Hope the gym is treating you all well and you are still smashing your fitness goals.

As it happens this warmer weather means one thing that we are wanting to get outside a bit more! Some of us may also want to shed a few extra kilos or tone up a bit coming into the summer months.

Firstly i want to offer a free plan update and consultation to any of you that feel you need a bit of direction or refresh of a plan going forward.

Secondly i have some amazing spring offers going for a limited time!!
First 10 people to sign up with me for personal training will receive;

- 3 x personal training sessions for $75!! (RRP- $105). Thats 3 for the price of 2!
- Or 10 x personal training sessions for $275! (RRP- $350)
- 24/7 direct contact with me on any queries or issues you may have
- Nutritional advice/ developing a guide to go forward
- Knowledge based training. Holder of a Bachelors degree in Applied Science

This is a limited time offer as i know these will be very popular!

If you are interested or have any questions please contact me;
Mobile- 0278448297
Email- [email protected]
Facebook- Hamish Smith Fitness

Disclaimer you must be a current member of Plus Fitness to redeem this offer. This offer is valid until Sunday 14th of October. So get in quick!

Hope to hear from you soon

Hamish Smith
Personal Trainer Plus Fitness Rolleston

New time table! Get involved if you arent already

Timetable Update

Zumba now 2 days per week

New class X-Cell L.A.B on Monday at 6pm - work on toning those legs , abs and butts.

Great chance to join for low cost get in people

Join in September to take advantage of this great offer.

1/2 Price Joining Fee and then $6.50 for the first 4 weeks.

This here is Mike one of my clients.
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When i started working with him he was extremely unhealthy. He had high blood pressure and extremely high visceral fat. We knew something had to change.
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Mike has since starting with me in April has now lost 10kg in bodyweight and more than 10cm overall measurements. I am one extremely proud trainer! This being said we know its only the beginning and this was just our inital goal!
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If any of you want to change your life like Mike feel free to shoot me through a direct message and we can chat about how i can help you 😊
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A few weeks ago i had my body audit done by . The results were interesting to say the least i think it is this reason ive got my motivation back for training!

These scans are great if you want to find out whats going on inside your body and condition of it then go and get one of these done.

As always if you are interested in seeing results contact me!

Email- [email protected]
Facebook- Hamish Smith Fitness.

Really good information to know. Really reccoment this to anyone that wants to really see whats going on with there body.