10/06/2023
Our adult self defense class in Pukekohe! Wednesday nights at 7.00pm. Bring a friend and give it a go!
Pukekohe based self defence studio. Training is based on the principles of krav maga. Beginners, adv
10/06/2023
Our adult self defense class in Pukekohe! Wednesday nights at 7.00pm. Bring a friend and give it a go!
25/07/2022
Hi ladies, Oz is back so that means we have two WSD sessions coming up!
This Thursday 28th July and next Thursday, 4th August 6.00-7.30pm. The workshops will carry on from where we left off. We will spend time on striking and managing women specific scenarios such as grabs and holds. $25 for one workshop or $40 for two. Let us know if you can make it!
09/08/2021
Woohoo!
Our Women's Self Defense, two part workshops are back! First up Tuesday 17th August 7.30-9.00pm followed by Saturday 21st August 1.00-3.00pm. Learn how to punch and strike and then use it in action against our experienced instructors!
Spaces are limited so book in now 027 414 0509
30/06/2021
HI all!
As we have a lot of cool things going on right now we thought we would share a newletter to keep you up to date!
Please check out the information on our:
✴Women's Self-Defense Course
✴Rehab+ Programme for those struggling with injuries (or beginner exercisers) who want to transition back into exercise
✴Our new exercise classes, including a buddy work out class in Pokeno!
✴Kids Holiday Fitness classes - they exercise while you get your errands done!
Please follow the link here for our class schedule
✅https://edgenzkm.wixsite.com/edgenzkm/class-schedule
✅Contact us regarding pricing and booking on 027 414 0509 or message us here
25/06/2021
In consultation with our last group Women's Self Defense ladies, we have come up with a brand new format that we are excited to launch! We will continue to hold our workshops on a Saturday afternoon (so you don't have to miss out on watching your kids play sport!), but we will be adding an extra session to be held on the Tuesday evening prior. You will get to spend time going over the striking, kicking and any other techniques that will be needed for the workshop on Saturday. This means that you will get more time to use the techniques in practical application, giving you a more realistic session and overview.
Next workshop is the last week of July. Bring a friend and save! Message us here or on 027 414 0509 for more information.
18/06/2021
When: Sunday 11th July 2021
1130am to 130pm
What: DTF training, retention drills, clearing, CQT
Location: Akl CBD
Instruction in Krav Maga, Fairbairn Sykes and C.A.R methodology.
Suits those who aim to learn film and movie industry specific and/or simu (AS) tactical training.
Register interest fast .. very limited spaces.
Hi all! Just a reminder that our Women's only Self Defense workshop has been confirmed for this Saturday 12th June from 1.00pm to 3.30pm.
We're also going to bust out some tea and biscuits afterwards ;)
You will learn security tips and strategies with a view to minimizing the likelihood of violence. As well as self defense, there will be a focus on eliminating threats to you, your family and your home.
Cost for non members is $45 pp OR $70 for two people
Cost for members is $35 pp
To register and confirm your interest contact Oz on 0274141509 or email [email protected].
We would love to see you there!
Hi all, teen class at 7pm tonight has been canceled. On again on Wednesday 6pm!
28/05/2021
Hello all, just a quick announcement!
Our Women's only Self Defense workshop has been confirmed for Saturday 12th June from 1.00pm to 3.30pm.
The good news is that after the workshop we’re going to have tea and biscuits available (the good ones even).
You will learn security tips and strategies with a view to minimizing the likelihood of violence. As well as self defense, there will be a focus on eliminating threats to you, your family and your home.
Cost for non members is $45 pp OR $70 for two people
Cost for members is $35 pp
High demand means there are no more ambassador slots available.
To register and confirm your interest contact Oz on 0274141509 or email [email protected].
Very limited spots available so book to confirm your place!
Challenge for you!