Pukekohe’s Premium 24/7 Fitness club! 💜🤩 Welcome to our page! We are open 24/7 however we are not always staffed. Staffed hours are listed on this page.
We will be using this page to keep you informed and updated on everything to do with our club!
05/08/2026
July Member of the Month!
Matt 💪💪💪
He's been a member here at Puke for some time now, usually keeps to himself and lifts some heavy as weights. Matt's been always great to talk to, friendly and helpful to others.
Thanks for being a part of the gym family.
21/07/2026
Pukey's Leaderboard of Lifts
A new challenge for those wanting to test their strength.
Pukey's looking for only the top spot for male and female on; Deadift, Squat, and Bench.
Film your one rep max to challenge the top spot.
Must be done in club, with correct form.
Lift responsible and safe
26/06/2026
June Members of the Month!
Jatinder & Princy
These two have become staple members of the gym, working hard, always learning and pushing towards their goals. Jatinder is a social butterfly and Princy grounds him with her quiet elegance. They both bring life to the gym with their bright smiles and will always be a part of the AF Pukekohe family
Doing exercises by their literal names
If anyone asks, Terry's taking a break from the gym
08/06/2026
Pukey's Deadhang Challenge Winners!! 🏆🏆
Taran & Daljeet
Good work too all who participated and pushed their grip strength limits. Everyone in the board gets a prize, go see Jesse for some freebies.
Keep an eye out for Pukey's next challenge or giveaway!
Big thanks to for supporting and supplying the prize.
AF members get 15% store wide to the best supplement shop in Puke!