Counties Fitness

Counties Fitness

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SprayTan Booth, Sunbed, Protein Shake Bar, Lounge

Weโ€™re one of New Zealandโ€™s largest Clubs. 3 Group Fitness studios, Les Mills licensed, Hyrox affiliated, Virtual classes, Kids Club, Boxing Ring, Cardio, Powerlifting, Olympic lifting, Strongman equipment.

31/08/2026

BODYATTACK IS BACK! ๐Ÿ”ฅ

Sporty. Athletic. Fast.

BODYATTACK is designed to get your heart rate up, your body moving and the adrenaline flowing โ€” with the music driving you through every track.

45 minutes of athletic interval training, cardio and serious energy.

๐ŸŽต Turn the music up.
๐Ÿ”ฅ Get the adrenaline going.
๐Ÿ™Œ Release some happy hormones.

๐Ÿ“… Tonight โ€” Tuesday
โฐ 5.30pm
๐Ÿ“ Studio 2

BODYATTACK is back.

31/08/2026

Tuesday SPRINT โšก๏ธ

30 minutes of intense intervals designed to push your fitness further.

โฑ๏ธ Tuesday 6am
๐Ÿ“ Cycle studio
๐Ÿ‘Ÿ Michelle

Photos from Counties Fitness's post 30/08/2026

๐Ÿƒโ€โ™€๏ธ RUN CLUB โ€” NEW RACE SCHEDULE

๐Ÿ“… Upcoming races:

๐Ÿƒ Mount Maunganui Half Marathon + 10km โ€” 26/09/26
๐Ÿƒ Whangamatฤ Half Marathon + 10km โ€” 26/09/26
๐Ÿƒ Hibiscus Half Marathon + 10km โ€” 18/10/26
๐Ÿƒ Auckland Marathon + 10km + 21km โ€” 01/11/26
๐Ÿƒ ลŒmaha Half Marathon + 10km + 5km โ€” 29/11/26

Our Run Club sessions will help you build your fitness, confidence and consistency along the way.

๐Ÿ“ Counties Fitness HQ
โฐ Tuesdays โ€” 6am

Come along and train with us! ๐Ÿƒโ€โ™€๏ธ

27/08/2026

๐Ÿ’ƒ our monthly ZUMBA is back
Hips don't lie and neither do we โ€” Friday night's the place to be! ๐Ÿ’ƒ

Join us for an hour of ZUMBA - bring a friend โ€” get fit, have fun together.

๐Ÿ•  5:30pm | Studio 1
๐Ÿ‘ถ Kids Club open

26/08/2026

๐Ÿšดโ€โ™€๏ธThursdays just got more interesting!๐Ÿšดโ€โ™€๏ธ

We're adding another 6am Sprint this September โ€” launching Thursdays 6am - with Mark back at the helm. Same program, same energy, another awesome instructor to start your day.

Thursday 6am at Counties Fitness book your seat today!

Photos from Counties Fitness's post 25/08/2026

ONE WEEK TO GO ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช

Weโ€™re one week away from launching Counties Fitness HYROX Training Club!

Weโ€™ve got a great team behind this, and we asked them why theyโ€™re excited to be part of HYROX at Counties Fitness:

JAIME
โ€œIโ€™m here to coach you through the hard stuff & push you further than you thought you could go. YES YOU CAN!โ€

BRAYDEN
โ€œI want to be a Hyrox Coach because I love watching people transition into their better selves and the lifestyle they get to endure from it.โ€

As a Counties Fitness member, HYROX training is FREE, with sessions designed to challenge you, build your fitness and introduce you to a whole new style of training. Plus, members get discounted HYROX race tickets and early-bird access.

You donโ€™t need to be training for a race to join us. Come along, give it a go and see what youโ€™re capable of.

Weโ€™re excited to bring HYROX to Counties Fitness and proud to be officially affiliated as a HYROX Training Club. Another step forward for Counties Fitness, and another opportunity to take what we do to the next level.

๐Ÿ“… Wednesday 2nd September | 5:45pm
๐Ÿ“ Studio 2

Want a HYROX Training Club T-shirt? Let reception know. ๐Ÿ‘•

One week to go. Letโ€™s get ready. ๐Ÿ‘Š

24/08/2026

Crafty Weka Bars โ€” now selling at Counties Fitness!

These tasty naturally sweetened snack bars are packed with seeds and nuts, designed to provide sustained energy throughout the day. Great for lunchboxes too!

Available in: Original โ€ข Berry Berry โ€ข Orange & Date โ€ข Nutty Caramel

23/08/2026

"There's an energy, commradery and companionship element to teaching Monday evenings. A long day at work, yet still prioritising wellbeing. A great group to train alongsideโ€

Join Jordan Monday nights for a 45 minute RPM session. RPM = hill climbs and flat riding - short bursts of intensity followed by short recoveries to get you across the finish line feeling fit and fabulous!

Book a bike, saddle up, see you 5.15pm at Counties Fitness ๐Ÿšดโ€โ™€๏ธ

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Location

Telephone

Address


151 Manukau Road, Pukekohe
Pukekohe East
2120

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 8am - 12pm