31/08/2026
The coaching I received here at the Mana Toa Dojo has led to a dramatic evolution in my striking(concept).
Previously, I viewed striking through the lens of body mechanics and movement science—specifically within the frameworks of kinematics and kinetics. However, the instruction here went far beyond that; it guided me to focus on the trajectories of my punches and swings and, above all, to become a "Forward Projector"—someone who unleashes energy toward the destination (the future) where that path leads.
It was an experience that fundamentally—and willingly—rewrote everything I had previously taken for granted regarding strength and conditioning.
24/08/2026
17/08/2026
05/08/2026