318Fitness

💥 COACH NICK TESTING OUT THE NEW CYBEX FT-360! 💥

Straight to the FULL 300LB STACK 💪🔥

Putting our newest piece of equipment through its paces — Coach Nick making sure it gets the 318 Fitness seal of approval! 😤

🏋️ CYBEX FT-360 FUNCTIONAL TRAINER
⚡ 300LB STACK
🔥 NOW AT 318 FITNESS

The Mecca of Physical Culture

KapitiGym TrainStrong

🖤💚In Loving Memory of Mat Brown 🖤💚
Two Years Since His Passing – 11th June 2026.

Today, we remember the passing of Mat Brown. Time moves on, but the memory of his staunch yet loving soul remains.

Mat put his community and his faith in God before himself in many ways, one of which was the creation of 318 Fitness in 2014.

Over the next decade, he grew the business into a centre for physical culture, always putting people first and helping many when others would not. More than just a gym, 318 Fitness became a place where many found strength, friendship, and solace.

Today, we continue to do our best to honour his vision and carry it forward into the decade ahead.

We will always think of you, Mat, and remember the impact you made on so many lives. Our thoughts, love, and support remain with your family today and always.

Forever remembered. Never forgotten.

Nick & Rina
318 Fitness - The Mecca of Physical Culture.
*Strength *Community *Good Vibes 💚🖤

Great to be training again with Coach Nick 💪 We are spoilt for choice with all the equipment, but my new favourite back machine has to be the Anyfit Lat Pulldown.

Today’s back session:
🔥 DB Pullovers
🔥 Cable Pullovers
🔥 Anyfit Lat Pulldown – top set 100kg x 8
🔥 Hoist ROC-IT Seated Row
🔥 Paramount Lat Pulldown Pauses

Back day done right 👊