Phoenix Fitness

Here is some fantastic quotes I saw today after my training session. These are the things we must keep in mind at the start of our fitness journey. I hope they give you the inspiration you need. keep active team 💪👊

This is Philippa one of our fantastic ladies who completed our 6 week boot camp. Phillippa was such a joy to train because of her can do attitude and perseverance towards everything we did in our training sessions. With every session Philippa showed massive improvements in all areas and became extremely focused towards nutrition. With this focus Philippa achieved a massive 19cm loss over all from our 4 measuring points in olny 6 weeks which is fantastic keep up the good work Philippa 👊💪.

This is Sheryl Vant one of our wonderful ladies who completed the 6 week camp with us. She was a fantastic client to work with because she never gave up and embraced every training session and the fitness life. With all the hard work she put in and the focused and dedicated drive for nutritional change she loss a total of 15cm over our 4 measuring points. She also achieved her personal goal to climb the mount 🗻. Keep up the amazing work Sheryl 👊💪

So our camp came to an end last week and what an amazing journey we have had and we topped it off with a walk up the mount 🗻.These two ladies have done a fantastic job with there training and nutrition and worked very hard for a combined loss of 34cm. Keep up the good work 👊💪 On to our next Phoenix Fitness adventure.

Hey Everybody!! These are some pictures from my Aqua classes that I take at Baywave and the Mount hot pools. Aqua fit is a fantastic way to keep fit and mobile with low impact exercises in a fun and music filled environment to suit all ages. So come on down and give it a go. feel free to ask about times and days in the comments, hope to see ya there 👊💪

And another amazing training session in the books these ladies are really putting in the work with only to sessions left before the big mount day

Another awesome training session the other night these ladies are really giving 100% in every session we do keep it up ladies! that's how we reach our goals. They have found their why what's yours ? 👊💪💯

So the first week of our boot camp is up and i am very impressed with this team of wonderful ladies. They are working so hard and are very committed to their goals. Five weeks to go and many more fun training sessions to come, stay active everybody 💪👊💯

Ok boot campers we will be meeting at the end of Mc Fetridge lane off Ohauiti Road at 2pm - 3pm max on Sunday. Just a chance to meet and chat about anything you may want to ask, with a nice walk around our warm up loop. Bring a water bottle and a smile and I will see you there. Please pm me for anything you may want to know.

So there is still 10 spots left for this amazing fitness opportunity. Get in quick to save yourself a fantastic $70 Off. Please feel free to ask for any information regarding this boot camp and let's start 2017 off with a bang 💪👊💯