Crossfit Alley Papakura

CrossFit Alley Papakura - Fun | Fitness | Results CrossFit is constantly varied, functional movement performed at intensity to increase work capacity.

My name is Neil Johnson. I'm a qualified personal trainer & fitness instructor, and a CrossFit (level one) trainer. CrossFit will help you build strength, stamina and functional fitness. Our club culture is one of support and encouragement, all in a fun way. Carpe the hell out of that diem! Class timetable here;
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