Life therapy can help free you from PTSD/Trauma, Anxiety, Grief and Relationship problems and Stop Smoking.
Our therapies can be content free meaning you only share what you feel able to. We offer online therapy sessions so you can get the support you need from your own home. Online sessions are as effective as face to face therapy and are safe, private and easy to get to! You can arrange a no charge initial consulation with Dr Colette McHugh (Clinical Psychologist) or David McHugh (Clinical Hypnotherapist) by messenger, phone, or through our website www.lifetherapy.co.nz
19/10/2025
If youโd like support to reshape your life, weโre offering an initial session โ completely free.
Itโs not a sales call, just time to talk, reflect, and see what could be possible with the right support. ๐ฟ
12/10/2025
There's published research that this does help improve mood. So give it go! Lift your head up and smile every day for a few minutes ๐
21/09/2025
โWeโve gone from a time when te reo Mฤori was barely heard in public, to a time when itโs sung in stadiums, spoken in workplaces and celebrated in our homes.โ
โ Ngahiwi Apanui-Barr, Chief Executive, Te Taura Whiri i te Reo Mฤori
17/09/2025
โOver the decades, Te Wiki has grown from grassroots marches and jingles on radio, to nationwide campaigns, bilingual broadcasts and a one-million-strong online Mฤori Language Moment.โ
โ Ngahiwi Apanui-Barr, Chief Executive, Te Taura Whiri i te Reo Mฤori
15/09/2025
โMฤori Language Week existed before te reo was an official language. It existed before the Mฤori Language Commission (Te Taura Whiri) did. That's how powerful this kaupapa is โ it was built by the people.โ
โ Ngahiwi Apanui-Barr, Chief Executive, Te Taura Whiri i te Reo Mฤori
14/09/2025
Sunday was the start of Te Wiki o te Reo Mฤori (Moari Language Week) and, this year is its 50th anniversary.
To mark the celebration this week we will be sharing facts about the Te Wiki o te Reo Mฤori and also helpful sayings in Te Reo Mฤori related to mental health and wellbeing. Please share your own in comments as the week goes on.
20/08/2025
๐
๐ ๐๐ค๐๐๐ฎ ๐๐จ ๐ฉ๐๐ ๐ฟ๐๐ฎ! ๐๐ ๐๐ค๐๐๐ฎ ๐๐จ ๐ฉ๐๐ ๐ฟ๐๐ฎ! ๐๐ ๐๐ค๐๐๐ฎ ๐๐จ ๐ฉ๐๐ ๐ฟ๐๐ฎ!
We are thrilled to announce the launch of our new book,
โ๐ง๐ต๐ฒ ๐ฆ๐น๐ฒ๐ฒ๐ฝ๐ง๐ฎ๐น๐ธ ๐ฃ๐ฟ๐ผ๐ฐ๐ฒ๐๐ - ๐ก๐๐ฟ๐๐๐ฟ๐ถ๐ป๐ด ๐๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น๐น๐ ๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ ๐๐ต๐ถ๐น๐ฑ๐ฟ๐ฒ๐ป ๐ถ๐ป ๐ฎ ๐ ๐ผ๐ฑ๐ฒ๐ฟ๐ป ๐ช๐ผ๐ฟ๐น๐ฑโ.
This empowering guide is now available on Amazon, and for the next ๐ฎ๐ฐ ๐๐ข๐จ๐ฅ๐ฆ ๐ข๐ก๐๐ฌ you can grab your paperback copy for ๐ท๐๐๐ $๐ฐ.๐ต๐ต with this special launch day code!
๐๐บ๐ฎ๐๐ผ๐ป.๐ฐ๐ผ๐บ/๐ฑ๐ฝ/๐๐ฌ๐๐ญ๐ง๐ค๐ช๐๐ ๐ต
๐ Who is this book for?
Parents
Caregivers
Therapists
Grandparents
Discover the revolutionary techniques designed to nurture emotional resilience in children while adapting to the challenges of the modern world. Whether youโre a parent seeking to enrich your childโs life or a therapist looking for effective methods, this book offers invaluable insights and tools for fostering a strong emotional foundation.
โฐ Act Fast! This exclusive price is available today only. โณ
๐๐บ๐ฎ๐๐ผ๐ป.๐ฐ๐ผ๐บ/๐ฑ๐ฝ/๐๐ฌ๐๐ญ๐ง๐ค๐ช๐๐ ๐ต
๐ Purchase your copy now on Amazon and start the journey to creating a nurturing environment for the children you care for.
๐๐บ๐ฎ๐๐ผ๐ป.๐ฐ๐ผ๐บ/๐ฑ๐ฝ/๐๐ฌ๐๐ญ๐ง๐ค๐ช๐๐ ๐ต
Join our mission to support the emerging generation with emotional wellbeing and strength. Donโt miss out on this limited-time offer!
๐๐บ๐ฎ๐๐ผ๐ป.๐ฐ๐ผ๐บ/๐ฑ๐ฝ/๐๐ฌ๐๐ญ๐ง๐ค๐ช๐๐ ๐ต
Amazon.com/dp/B0F1TQWDM9
I was lucky to co-author this special book "The SleepTalk Method - Nurturing Emotionally Resilient Children in a Modern World" with two amazing women Carla Jane and Sonya Moriarty. Take advantage of the Launch Day discount on Monday 24th March. https://www.amazon.com/dp/B0F1TQWDM9
29/12/2024
It is important to only have responsibility for your own behaviour and life choices.
25/12/2024
Merry Christmas from Life Therapy. Please make sure to take care of yourself these holidays. ๐๐