This page i use for my Coaching. Level 1 Coach ASCA. President of Mas Wrestling Oceania. Level 2 IKSA Kettlebell Coach. ITEC Sport injury therapist.
ITEC Holistic massage therapist.
15/08/2026
https://youtube.com/watch?v=buqvQXLEDN8&si=gFv3Xjfe6BNUGsN1
Carl Waitoa was VERY methodical and VERY clean in the 2005 Deadlift Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
08/08/2026
Good training Manawatu Strength Club today. Awesome job 👏 👍 especially staying injury free before competition in Scotland. 1 more week training to they head away.
July dump of some of training ive been doing. Doing a beginner oly lifting program. Trying to be more explosive.
This week I was away for most of the week. So I did a 2 day event training with F Tasi Ahlang Jarna Mihaere
Squat upto 220kg for 2reps
Bench Press upto 140kg
Then the next day
Upto Deadlift 260kg x3
and little bit of fun with upper body.
17/06/2026
https://youtube.com/watch?v=vk25t9a-pSA&si=EgtBEcnH3z_-ZtHf
Footage of my debut on a World stage with Nabba. My Best friend gave me back this jacket after looking after it for 26 years.
11/05/2026
Few newspaper clipping I collected when living over in Ireland 🇮🇪 over 20+ years ago.
11/05/2026
Look thru some bills and paperwork to throw out in the bin.
April Highlights.
24/03/2026