11/08/2026
Last class tonight before I take a break
Join me 6.15pm Bell Block Hall
We are throwing it back with all old quadrants
Maybe even 🍰 after for a job well done 🤭
High Intensity Interval Training that is synced to the beat. Push your limits!
11/08/2026
Last class tonight before I take a break
Join me 6.15pm Bell Block Hall
We are throwing it back with all old quadrants
Maybe even 🍰 after for a job well done 🤭
Let’s have another go at the new Q4 🤗
If you didn’t see my post last night we only have 2 classes left so come along tonight
6.15pm Bell Block Hall
03/08/2026
Hi team, good and bad news! I’m booked in for shoulder surgery this month.
Unfortunately that means ONLY 2 MORE TUESDAY CLASSES 😭
Please come along and get your fix tomorrow night and next Tuesday then classes will be on pause for awhile while I recover
27/07/2026
Hi team, just a reminder there will be no class tomorrow night! I will be taking my big girl to the NPGHS open evening 🥹
See you all next week 💪🏼
Let’s pair our new cooldown with a new Q4
Core and shoulders will be on 🔥
6.15pm Bell Block Hall
We have a new cooldown tonight 👏🏻
Grab you gear and get down to the Bell Block hall tonight 6.15pm
07/07/2026
No class tonight, enjoy your night ☺️
29/06/2026
We have the best crew too!
I look forward to seeing you all every week.
Join us tonight 6.15pm Bell Block Hall
New Q3 tonight 💥
Your going to love the challenge song 🥵
6.15pm Bell Block Hall
We love options 🙌 what best suits you!?
Loving this Q2
Class is on tonight 6.15pm Bell Block Hall
| 6:30pm - 7:30pm |