26/08/2026
Empower U Taekwon-Do
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EmpowerU began with Women teaching women self defence. "Empowering women through Self Defence.
EmpowerU Taekwon-Do
ITF Chang Hong style
Realistic, basic to advanced self defence
Grading system
Patterns, self defence, sparring, padwork, destruction
Master Kirsten Livingstone
027 3490116 Kirsten Livingstone 6th Dan black belt instructor
Frances Rookes 4th Dan black belt instructor started in 2015 teaching self defence around high schools and businesses. Teaching basic through to advance
26/08/2026
08/07/2026
TKD Games - 3 Kingdoms - 2 Clubs- 1 Winner
In celebration of Taranaki TKD's 33rd club anniversary, TKD Games were reestablished.
So much fun, commitment and friendly competition. Bring on next year!
07/07/2026
EmpowerU Black belts sporting our new vests.
Cooper Lay 1st Dan
Abbey Vallender 3rd Dan
Master Kirsten Livingstone 7th Dan
Julie Hasler 5th Dan
Looking smart :-)
07/07/2026
Congratulations to Taranaki TKD and Master Neill Livingstone for their 33 year club anniversary. Empower U Taekwon-Do was lucky enough to celebrate with them tonight with TKD Games. Classes split into the 3 Dynasties. Baek Ge, Silla and Koguryo. The competition, comeraderie, spirit and friendship was special to be a part of. So much fun was had and the strengthening of friendships within friendly competition was amazing to see.
27/06/2026
Fundraising for flights to the Whangarei seminar in November.
Well done team. Braving the wind and cold. Thanks to the community for supporting.
23/06/2026
Sparring drills with the gear on. So much fun.
23/06/2026
Fun warm up
23/06/2026
A fun free sparring combined training with Taranaki Taekwon-Do tonight. Fun warm up, sparring drills, free sparring.
Loved seeing the smiles on their faces.
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Address
3 Kauri Street, Merrilands
New Plymouth
4312
Opening Hours
| Monday | 5:30pm - 7pm |
| Thursday | 5:30pm - 6:30pm |
| 6:30pm - 7:30pm |