Thrive Yoga, with Ruth Cohen

Yoga and Fermented Foods. Yoga classes for all shapes and sizes. Fermented Foods parties & coaching. Finding inner strength.

Thrive Yoga evolved with Ruth's Yoga Journey, starting from a traditional foundation as a Sivananda Certified teacher in 2001. Recently trained in Curvy Yoga and Yoga for Round Bodies, Ruth is learning about Thriving in your body, whatever shape, ability, flexibilty or size. Ruth also teaches pregnancy Yoga privately
Classes are open to any BODY, a safe space to breath, relax, and connect. Learning compassion and love for the body that carries us through every day!