10/05/2021
TONIGHT!!!
Come and escape this wet weather and jump into a class 👌😁
A brand new fitness regime brought to you by Streamline Swim Academy & The Lab
10/05/2021
TONIGHT!!!
Come and escape this wet weather and jump into a class 👌😁
04/05/2021
WEDNESDAY NIGHTS ARE FOR WATER FUN!
6.50pm 🚲 AQUA-FIT - 30min interval training based class is excellent as a cross-training alternative to land-based circuit classes. Low impact exercises in the water to help increase fitness, strength and flexibility. Ideal for rehab and recovery. Suitable for all levels of fitness!!!
7.30pm 💦 BOGA-FIT - an innovative fitness program that builds strength, deepens flexibility and improves balance and coordination through a selected set of moves on the FiTmat. The exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating high intensity workouts on water with low impact on your body!
Book online now!
TONIGHT ONLY - BRING A NEW FRIEND FOR FREE!! (note in your online booking that your bringing a buddy)
28/04/2021
TONIGHT!!! Drag a friend along to come and try out one of our classes for free!
We have AQUA-FIT 650pm & BOGA-FIT 730pm
Book online to avoid missing out!
20/04/2021
Come and escape this crazy weather and have some fun in our aquafit and bogafit classes tonight!
Heated facility! Bring your comfy clothes to jump straight into after a class in our heated pool!
Get in the water and just imagine it's warm outside 😉
Book online to secure your spot!
13/04/2021
SPACES STILL AVAILABLE IN BOGA-FIT TONIGHT!
💦 BOGA-FIT - an innovative fitness program that builds strength, deepens flexibility and improves balance and coordination through a selected set of moves on the FiTmat
👉The exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating high intensity workouts on water with low impact on your body!
🧑💻Book online for a class!
IF BOGA-FIT ISN'T YOUR THING WE STILL HAVE SPACES IN OUR AQUA-FIT CLASS TONIGHT 6.50PM!
05/04/2021
PRIVATE GROUP SESSIONS
🤽♀️Get some friends together
👨💻Drag your work team out of the office
⛹️♂️Organise a different kind of training session for your sports team
Contact us about booking in a private group class!
We can develop a water or land based session suited to your group ✌️
Or if you have only a small crew message us to see if we have enough room for you all in one of our timetabled classes. (still got a few spots Wednesday night THIS WEEK 😉)
Escape this wet weather and come to a class tonight! Nice warm facilities! 😁
650pm AQUA-FIT / 730pm BOGA-FIT
22/03/2021
SPACES ARE STILL OPEN for tonight’s aquafit AND bogafit classes! Make sure you book in now before spaces fill up!
17/03/2021
We’ve still got spaces available for tonight’s classes! Come join in on the fun 6:50pm aquafit and 7:30pm bogafit
14/03/2021
MONDAY NIGHTS ARE FOR WATER FUN!
6.50pm 🚲 AQUA-FIT - 30min interval training based class is excellent as a cross-training alternative to land-based circuit classes. Low impact exercises in the water to help increase fitness, strength and flexibility. Ideal for rehab and recovery. Suitable for all levels of fitness!!!
7.30pm 💦 BOGA-FIT - an innovative fitness program that builds strength, deepens flexibility and improves balance and coordination through a selected set of moves on the FiTmat. The exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating high intensity workouts on water with low impact on your body!
Book online now for tomorrow night’s classes!