BFT New Plymouth

BFT New Plymouth

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BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

30/08/2026

Performance Block WK 4 🔥🔥

Coming at you hot with a spicy week ahead 🥵

Don’t forget it is unlocked week so anybody out there now is your chance to train for free!! Get in touch today, wether your a former member or someone new looking to get into it, all are welcome 🙏

Photos from BFT New Plymouth's post 27/08/2026

Next up we have in the transformation category, Best male photo transformation…

Big congratulations to our man Manu!! 🥳🔥

Such an impressive and amazing achievement who also contributed quite a lot to the mole investigations 🕵️‍♂️

The team and everybody couldn’t be more proud of your efforts

Photos from BFT New Plymouth's post 27/08/2026

Wouldn’t be a challenge without celebrating some of the awesome achievements we saw in the 8 weeks!! 🔥🔥

Starting off with our Female best photo transformation.

Big congratulations to amber ♥ 🥳🥳

The team and everyone else couldn’t be more proud

22/08/2026

💪🏼 Performance Block - Week 3 coming at you 💪🏼

Coach Alex Lundt here to fill you in on what to expect this week 🔥

Don’t forget, BFT Unlocked is here August 31st - September 5th. Don’t miss your chance to train for free and be apart of the fun 🥺

18/08/2026

Our friends SUPPLEMENTS # TARANAKI and wheyd_up out here doing the most for everybody in Taranaki 🗻

Local teams supporting each other and the community ❤️‍🔥

Members don’t forget to use code BFTNP for an exclusive discount next time you pop in store 🫡

16/08/2026

That’s right, Unlocked is back baby 🔥🔥🏋️‍♀️

Wanted to try us out? Now’s your chance.

From August 31st through to September 5th, our doors are open to anybody!

Come and see what the fuss is all about and get to experience our world class programming designed to help you reach your goals 🫡❤️‍🔥

Simply message us “BFT Unlocked” to secure your spot

See you soon 😏

16/08/2026

Week 2 coming right at ya 🥵

14/08/2026

Tell your friends 🗣️

Somethings coming…..

12/08/2026

Somehow Emma Joyce managed to rope both Alex Lundt and Cullen Murfitt into this one…

We can’t stop laughing 😂😂

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Location

Telephone

Website

Address


74-76 Gill Street
New Plymouth
4310

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am