Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soulflux Yoga Nelson, Yoga studio, Putangitangi Green Meadows, Songer Street, Stoke: Kōtuku Room, Nelson.
Soulflux yoga teacher, Astrid will guide you through an exquisite practice of flowing movement with the breath, followed by a soothing meditation each
Monday evening, Kōtuku Room, Pūtangitangi, Stoke.
30/11/2025
Our legs and hips provide us with strong foundations for movement and support. They literaly allow us to “get to where we want to be”, “allowing us to stand tall”, “stand on our own two feet”, and having our “feet firmly on the ground”!
Leg it to Soulflux yoga at Putangitangi/greenmeadows, 5:30 - 6:30, Monday, first of December. All equipment provided.
22/11/2025
By changing the quality of our breath we can improve our emotional state. Join us for a breath-aware yoga practice: Putangitangi/greenmeadows, 5:30 - 6:30, Monday 24th November. All equipment provided.
08/11/2025
Patanjali recommended stability to bring ease in order to meditate. Might we bring some steadiness and grounding to ease ourselves through the day? - Join us for an easeful practice: Putangitangi/greenmeadows, 5:30 - 6:30, Monday 10 November. All equipment provided.
25/10/2025
Labour Day, is based on the principle of eight hours for work, eight for recreation, and eight for rest. Join us for a trio of movement, fun and, most important, a restorative rest for Labour Day. Putangitangi/greenmeadows, 5:30 - 6:30, Monday 26 October. All equipment provided.
19/10/2025
This week’s class brings renewal and growth - a spring-clearing of the mind and awakening of the body. Join us, Monday, 20th October, 5:30pm - 6:30pm, Kōtuku Room, Pūtangitangi Greenmeadows Centre, Stoke, Nelson. All equipment provided.
06/10/2025
Inversions such as handstand, downward dog, plough, and Legs-up-wall bring the heart higher than the head. This provides increased circulation and strength, along with physical and emotional balance and focus. Join us, for yoga Mondays, 5:30pm - 6:30pm, Kōtuku Room, Pūtangitangi Greenmeadows Centre, Stoke, Nelson. Suitable for beginners to intermediate. All equipment provided.
28/09/2025
“The container of love beats for you, a steady sentinel, without asking for a thing. It first beats for itself, feeding itself with blood and then feeding the other organs” - Gabrielle Harris. Join us, for yoga Mondays, 5:30pm - 6:30pm, Kōtuku Room, Pūtangitangi Greenmeadows Centre, Stoke, Nelson. Suitable for beginners to intermediate. All equipment provided.
21/09/2025
The element of air allows us to move our bodies easefully. Movement stimulates the circulatory and lymphatic systems, bringing lightness and spaciousness to the body and mind. Join us, Tuesday, 22 September, 5:30pm - 6:30pm, Kōtuku Room,
Pūtangitangi Greenmeadows Centre, Stoke, Nelson. All equipment provided.
06/09/2025
****SOULFLUX YOGA NELSON CLASSES****
ARE NOW HELD ON MONDAY EVENINGS FROM 5:30 - 6:30
ALL WELCOME FOR BEGINNERS TO INTERMEDIATE
“Dristhi” is the Sanskrit name for a soft focus of the eyes, either towards a soft outward focal point or with a gently inward focus with the eyes softly closed down. Practicing dristhi brings calm to the body and mind. Join us Monday, 8th September, 5:30pm - 6:30pm, Kōtuku Room, Pūtangitangi Greenmeadows Centre, Stoke.
24/08/2025
Last week we turned up the heat with a strong practice, fuelled by our sense of self-dicipline (‘Tapas’). Keep the momentum with steady effort, Tuesday, 26 August, 5:30pm - 6:30pm, Kōtuku Room,
Pūtangitangi Greenmeadows Centre, Stoke, Nelson
| 5:30pm - 6:30pm |