Internationally qualified Instructor through Australian Physio & Pilates Institute 021 293 2709 Pilates is a method that creates balance in the body.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Many forms of exercise tighten certain muscles while overstretching others. It tones and strengthens muscles without impacting on joints. It focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. Pilates is suitable for anyone who w
20/07/2026
TERM Three kicks off today! A 10 week term for us. Spaces in a couple of classes - message if you were keen to try a class, start again or attend as a casual.
Thanks everyone!
The next term runs for 10 weeks, from Tuesday 21 July to Thursday 24 September.
It's time to kick off Term Two. Are you ready for it? We start tomorrow (21st April) & roll for 11 weeks of moving with ease, strength and a whole hour where nobody needs anything from you (except meee!)
TERM 2 RUNS TUESDAY 21TH APRIL TO THURSDAY 2ND JULY.
02/02/2026
š„ AND we start back tomorrow. See you for Tuesdays classes.
10 min Pilates Reset for the New Year. New you. No equipment required and for all abilities. Welcome to Pilates with Emma based in Nelson, New Zealand. I qualified as a Physiotherapist in 1999 and an internationally certified APP| instructor in 2004....
| Tuesday | 11am - 8:15pm |
| Thursday | 12pm - 2pm |