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Noreen Angela

Noreen Angela

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Helping people reconnect with themselves through curiosity, honesty & transformational change.

Integrative Hypnotherapy, Transformational Life Coaching and Holistic Wellness.

01/07/2026

Scared to say no?
Putting everyone else before yourself?
Find it hard to have boundaries and to express them??

No.

Two letters that can sometimes feel incredibly hard to say without the need to overexplain yourself, justify yourself, or make yourself feel bad or selfish.

Start practising saying it in the mirror to yourself with conviction. Imagine yourself being able to say it to people that you often overexplain yourself to, or are scared of.

You are teaching and developing a new neural pathway in your brain where you can have safety by saying the word no.

25/06/2026

My nervous system reset course. If you are busy, stressed, jugging everything, this is for you !

Have You Been Abandoning Yourself Without Realising It? 24/06/2026

I’ve spent the last few months getting clearer about what sits underneath all of my work.

Whether it’s burnout, people-pleasing, addictions, anxiety, unhealthy relationships or feeling lost, I keep coming back to the same question:

Where are we abandoning ourselves?

This short video introduces the philosophy that is increasingly shaping my work and the journey of returning home to ourselves through curiosity, honesty and courageous change.

I’d love to know what resonates with you.

Have You Been Abandoning Yourself Without Realising It? Have you ever stopped to wonder if you’ve been abandoning yourself?...

24/06/2026

Many of us spend years putting everyone else first.

The relationship.
The children.
Work.
Other people’s expectations.

And somewhere along the way, we lose sight of ourselves.

One of the most important questions we can ask is:

Where am I in this equation?

Because constantly coming last isn’t selflessness.

It’s self-abandonment.
i’m going to be talking a lot about this topic so don’t forget to like & follow, to get all the juicy updates.

15/06/2026

The lovely Emily and her sound healing on this Sunday at Founders chapel…by candlelight 🩵

Signs Your Nervous System Is Stuck In Survival Mode 27/05/2026

For those of you that prefer to read content, here’s my latest blog post ✨

Signs Your Nervous System Is Stuck In Survival Mode Many women are living in chronic stress and nervous-system overload without even realising it. Learn the signs of survival mode, nervous-system dysregulation, and simple ways to begin calming your body and mind.

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Location

Nelson

Category

Coach

Telephone

+64211801527

Website

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Address


87 Atawhai Drive The Wood
Nelson
7010