💛 Helping Mums rebuild strength after baby 🏋♀️ Strength & Fitness Coach 👶 Home & Gym Programs 📍Hawkes Bay, NZ ⬇️ Join The Strong Mum Collective
Blessings, I'm Natasha Mathis and Hearth and Soul is the culmination of 20+ years of developing yoga, healing, tarot, massage and more. Now based in Napier in a beautiful garden centred nest, Hearth and Soul is a place is soak and reset by the Hearth.
Our reason for being is to help you leave class feeling better than when you arrived.
My Secret Garden ~ A hidden Sanctuary for Breath, Movement + Ritual 🌹
Promoting the essence of Yoga - Union of Body, Mind & Spirit Slowing down - Awareness - Breath 900 RYT Hatha, Yin & Nidra
Budding Yoga Teacher in Napier, NZ Choosing to trust and follow the joy. I have been practising Yoga for over a decade I have had the absolute pleasure of teaching for 3 years 200h - Certified Excited to see where this path will lead.
🧘 Hawke's Bay trauma-informed yoga. 🙏RYT 200 certified. ✨ Vinyasa, Hatha, Yin, Yang and Tai Chi blended classes. 💛 Everyone is welcome. 🏳️🌈🏳️⚧️
We are an urban sanctuary in the heart of Napier that puts you and your wellbeing first. We offer yoga classes, workshops and space hire. We are your space to breathe.
5 traditional Ashtanga Yoga classes running every week in the heart of Napier.
Hawke's bay NZ Grand Open 25th May✨ A place to relax and refresh your body and mind🤍 Enjoy yoga, dance, and language classes that add a little fun to your day✨ Take some time to unwind with a Yoni steaming session🌿
Traditional Hatha yoga taught in a scientific approach. Learn the science of Svarodaya - Science of