Flex Fitness Mt Maunganui

Flex Fitness Mt Maunganui The community and culture at Flex Fitness is what sets us apart from any other fitness center in New

Your results start with what’s on yourplate.🥗Training is only one piece of the puzzle.The way you fuel your body matters...
30/09/2026

Your results start with what’s on your
plate.🥗

Training is only one piece of the puzzle.
The way you fuel your body matters too.

Through the Level Up Methods app, you’ll
have access to recipes, nutrition
education and practical tools to help you
make better choices and build habits that
last.

🥗Eat balanced meals
💪Prioritise protein & whole foods
📅Plan ahead & prep your meals
⚖️Understand portion control
🔥Build sustainable nutrition habits

No extreme diets. No overcomplicating it.
Just better choices, made consistently.
Fuel your body. Fuel your results.

Your next 8 weeks are about to begin.The 10K Summer Shred starts thisMonday, and there’s still time to getinvolved. Don’...
29/09/2026

Your next 8 weeks are about to begin.

The 10K Summer Shred starts this
Monday, and there’s still time to get
involved.

Don’t wait for the “perfect” time to start.
Start now. Start with us. Click the link in
our bio to register today

29/09/2026

Been putting off signing up?
Consider this your wake-up call.
You’ve been saying “I’ll start soon.”

Soon is here.
You don’t need to wait for the perfect
time. You don’t need to feel ready. And
you definitely don’t need to keep putting
yourself last.

The 10K Summer Shred starts 5 October.
8 weeks to show up, put in the work and
see what you’re capable of.

So stop thinking about it. Make the
decision. Start.

Head into your local club or hit the link
in our bio to register your interest.

This is your wake-up call.👊

Got questions? We’ve got answers.👀Thinking about joining the 10K Summer Shredbut still have a few things you want to kno...
27/09/2026

Got questions? We’ve got answers.👀

Thinking about joining the 10K Summer Shred
but still have a few things you want to know?

We’ve pulled together our most asked
questions to make it easy to get across
everything you need to know, from how the
challenge works and what’s included, to
training, nutrition, accountability and how to
get started.

Swipe through the FAQs, get the answers, and
then make your move.

Starts 5 October. Registrations are still open,
but not for long!

Head into your local club or hit the link in our
bio to register your interest.

In 10 days, the excuses stopand the 10K Summer Shredbegins.8 weeks to:️💪Train🥗Fuel your body💪Build better habits🔥Push yo...
24/09/2026

In 10 days, the excuses stop
and the 10K Summer Shred
begins.

8 weeks to:
️💪Train
🥗Fuel your body
💪Build better habits
🔥Push your limits
🏆Chase the $10K

If you haven’t registered yet, now is the time. Challenge starts 5 October.
Click the link in our bio to register today!

Motivation gets you started. Accountabilitykeeps you going.Because when motivation drops, you needmore than willpower to...
23/09/2026

Motivation gets you started. Accountability
keeps you going.

Because when motivation drops, you need
more than willpower to keep showing up.
Throughout the 10K Summer Shred, you’ll stay
connected with your accountability coach, your
club and fellow challengers through the Level
Up Methods app.

💬Challenge group chats
📈Track your progress
🤝Connect with your coach
🔥Celebrate the wins
🎯Stay locked in on your goals

You don’t have to do it alone. Stay connected.
Stay accountable. Keep moving.

22/09/2026

Wondering what the 10K Summer Shred is all about?

Here’s the breakdown:

🔥 8-week challenge - 5 October-30 November
📱 Level Up Methods app- Your training, nutrition and accountability all in one place
🏋️‍♂️ Training programmes - Choose a plan suited to your fitness level
🥗 Nutrition support - Meal planning, recipes and calorie guidance through the app
💬 Accountability - Community support and coaching throughout the challenge
⚖️ $10,000 national prizes - One male and one female winner
🏆 Regional prizes - More opportunities to win
throughout the challenge

Whether you’re a complete beginner or already training regularly, there’s a place for you in the Shred.

Ready to commit to 8 weeks? Click the link in our bio to register today.

https://www.flexfitnessgym.co.nz/promos/summer-shred-national

22/09/2026

THE 10K SUMMER SHRED IS BACK.🔥

8 weeks. A fresh start. A chance to transform your
body, your habits and your mindset.

And this year, there’s $20,000 in national prize money (one male and one female prize) up for grabs.

Ready to get shredded?
Challenge starts 5 October.

Ts & Cs Apply

💛A BIG FLEX THANK YOU TO JADA! 💛Today is Jada’s last day on reception here at Flex Mt! 🥹Thank you for everything you’ve ...
02/09/2026

💛A BIG FLEX THANK YOU TO JADA! 💛
Today is Jada’s last day on reception here at Flex Mt! 🥹

Thank you for everything you’ve brought to Flex Mt- your hard work, laughs, good vibes and for always making our members feel welcome. We’ve loved having you as part of the team and you’re definitely going to be missed on reception! 🫶🏼

Luckily, Jada isn’t going far! She’ll still be training here at Flex, so you’ll continue to see her around the gym. 💪🏼

Make sure you see her today and wish her all the best for what’s next!

Thanks for everything, Jada! 💛

You don’t need a brand-new workoutplan for spring, you just need to sweepout the winter shortcuts holding youback .As we...
26/08/2026

You don’t need a brand-new workout
plan for spring, you just need to sweep
out the winter shortcuts holding you
back .

As we head into the home stretch of
August, it’s time to spring clean your
habits. Ditch the 45-minute snooze
battle, stop waiting around to "feel like
it," and throw out the all-or-nothing
mindset.

Pick one habit from this graphic to ditch
from your routine today. Which one is it?
Drop it below! 👇


Address

36a Macdonald Street
Mount Maunganui
3116

Telephone

+6475759693

Website

Alerts

Be the first to know and let us send you an email when Flex Fitness Mt Maunganui posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Flex Fitness Mt Maunganui:

Shortcuts

Share

Category