Buddhi : Shala

Explore the Seven Spiritual Laws of Yoga, a beautiful guiding framework to help you create a life with purpose. Developed by Dr Deepak Chopra, the framework combines ancient Vedic wisdom with modern mindful living insights, enabling you to embody yoga in life off the mat.

The learning journey is presented by Anne Messervy, a certified Chopra yoga and meditation instructor, and will start with a full Sunday workshop, followed by six days of your own home practice (guided by Anne) and consolidating with a half day workshop the following weekend.

Bookings essential. Limited to 12 participants.

Dates: Sunday 21st September (9am -4.30pm) and Sunday 28th September (TBC but likely 7am-10am)
Location: Buddhi (185 Maunganui Road, Downtown Mt Maunganui)
Cost of Workshop: $195 ($50 discount for all Buddhi Pass Holders). Bookings and enquiries at Buddhi.nz or text 0274166974

Some great yoga happening downtown Mount Maunganui! World renowned teacher Peter Sanson is coming to the Mount 7-10 March. Absolute beginners and experienced yogis welcome! One evening and three mornings. Message us or check out www.buddhi.nz for more information or to book a spot. All are welcome. Only $120 for the whole workshop or $30 per class. Pete will also give a talk (either Saturday or Sunday) after class.

A great light unexpectedly left us yesterday.
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The passing of R. Sharath Jois is a devastating loss to the world, and the global Astanga yoga community.
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Thank you Sharath, for your tremendous contribution to yoga.
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Our thoughts are with Sharath's family. With Saraswathi and Sharmila. And with all his friends and students around the world.
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May his legacy live on in all of us who bathed in his light.

💔 With a heavy heart we acknowledge the passing of our great teacher, R. Sharath Jois. The passing of such a great light is a devastating loss to the world, and the global Astanga yoga community. Thank you Sharath, for your tremendous contribution to yoga. A little of your light will continue to shine through each of us who have been touched by your presence. #sharathjois #ashtangayoga #astangayoga #parampara

We are excited to host Peter Sanson again here in Mount Maunganui. Beginners and experienced practitioners are welcome. Register for one or all four practice times. Friday evening, Saturday and Sunday early- mid morning and early Monday morning times are available. www.buddhi.nz to register or message Rika 0274166974.

A magical way to learn yoga and deepen your ability to live your yoga on and off the mat.

Starts this Thursday. Good for all bodies. We will do some standing and seated postures and work to embody in our practice some key yoga philosophy. Designed to deepen your understanding of what yoga is and how it works (in all aspects of life - on and off the mat). Bookings at www.buddhi.nz. #yogamountmaunganui #mountmaunganui #tauranga #taurangayoga

Come experience some good yoga. No experience necessary. The door is open for new possibilities. People are transforming themselves on the mat. Don’t miss out. Don’t worry about anything. People of all shapes, sizes, age, levels of fitness can walk this path. Just come. Find us at www.buddhi.nz.

Ashtanga yoga class (teacher led half primary), a short seated meditation and a meditative morning tea. This Sunday. 28th April. 8.30am. $35. Bookings www.buddhi.nz

Whether we are experiencing pain or discomfort in the body or discomfort in our surroundings, it all has to do with energy and the feedback that our body is giving us. Come join us for an afternoon with Penny Green to gain new insight and learnings around how to keep ourselves safe and well in our environment. And how our emotional state is creating those issues in our bodies. Penny will also provide tips and tricks to eliminate health hiccups.

$75 pp. At Buddhi, 185 Maunganui Road. 11.45-2.45pm Saturday 23 March. Bookings at www.buddhi.nz or message [email protected]

Peter Sanson Mount Maunganui Astanga Yoga Workshop

Suitable for all levels. Beginners welcome.
4 Mysore style classes.
Friday evening. Saturday, Sunday & Monday morning.
16-19 February 2024

Bookings www.buddhi.nz or [email protected]

Join us for meditation tonight at 7.30pm or any Tuesday or Thursday evening. Find out more at www.buddhi.nz. If you haven't joined us before until the end of October you can try one of our meditation practices for free. #meditation #meditationmount #astanga #astangayoga #mountmaunganui #mountmaunganuibeach