Yoga With Lisa

💠Yin Yoga with Reiki 💠

Final sessions for 2026

Treat your Nervous System to Calm

❇️ Sunday 6th Sept 3-5pm
❇️ Sunday 4th October
❇️ Sunday 1st November

Please contact Lisa for more information
[email protected]

Book MINDBODY "Flow Pool and Studio" - Classes

Treat your Nervous System to TWO HOURS of Calm

Lisa and Joanne invite you to join a session of Yin Yoga with Reiki.

Just bring yourself, show up as you are. Lay down with a cosy blanket. We'll dim the lights and guide you through this peaceful session of gentle stretching and breathwork to release tension from your body.

Sunday 9th August 3-5pm at Flow Studio Methven

Book via MINDBODY or pm Lisa

$69

TERM 3 YOGA WITH LISA

🧘‍♀️ MONDAY 5.30pm Beginners Yoga
Movement, mobility, strength and breathwork.

🧘 MONDAY 7pm Yin Yoga (All Levels)
Deep fascia release. Nervous System Regulation

🧘 TUESDAY 9.30am Yin Yoga

All Welcome
Casual $23
10-week-term $200

🔅YIN YOGA WITH REIKI🔅
2 hours Restorative, Deep Relaxation.
🔸 SUNDAY 9th August 3-5pm $69

Bookings Via MINDBODY APP
Flow Pool and Studio
"Classes"

Or email: [email protected]

TERM 3 YOGA WITH LISA

🧘‍♀️ MONDAY 5.30pm Beginners Yoga
Movement, mobility, strength and breathwork.

🧘 MONDAY 7pm Yin Yoga (All Levels)
Deep fascia release. Nervous System Regulation

All Welcome
Casual $23
5-class-pass $105
10-week-term $200

🔅YIN YOGA WITH REIKI🔅
2 hours Restorative, Deep Relaxation.
🔸 SUNDAY 12th July 3-5pm $69
🔸 SUNDAY 9th August 3-5pm $69

Bookings Via MINDBODY APP
Flow Pool and Studio
"Classes"

Or email: [email protected]

YOGA WITH LISA - CURRENT OFFERINGS:
🧘‍♀️ MONDAY 5.30pm Beginners Yoga
Movement, mobility, strength and breathwork.
🧘 MONDAY 7pm Yin Yoga (All Levels)
Deep fascia release. Nervous System Regulation
🧘 TUESDAY 9.30am Yin Yoga
All Welcome
Casual $23
10-week-term $170

**YIN YOGA WITH REIKI**
2 hours Restorative, Deep Relaxation.
14 June 3-5pm $69
12th July 3-5pm $69
9th August 3-5pm $69
Bookings Via MINDBODY APP
Flow Pool and Studio
"Classes"

Gentle. Peaceful. Deep Relaxation.
Treat your Nervous System to TWO HOURS of Calm with Lisa and Joanne

Yin Yoga with Reiki Energy Balancing

Sunday afternoon 3-5pm at Flow Studio Methven

Sunday 14th June 3 spaces available
Sunday 12th July 5 spaces available

Book via MINDBODY or pm Lisa

$69

Gentle. Peaceful. Deep Relaxation.
Treat your Nervous System to TWO HOURS of Calm
Sunday afternoons in Methven with Lisa and Jo

This Sunday 17th May 3-5pm

Joanne Amyes and Lisa Meehan bring you the blissful combo of Yin Yoga and Reiki Energy Balancing.

TWO hours of total mind/body relaxation. Limited to 10 people.

Sessions held monthly at Flow Studio.

Bookings via Mindbody or pm Lisa.

Sunday May 17th 3-5pm
Sunday June 14th 3-5pm

$69 per session

Sunday 17th May 3-5pm

Joanne Amyes and Lisa Meehan bring you the blissful combo of Yin Yoga and Reiki Energy Balancing.

TWO hour small group sessions held monthly at Flow Studio.

Bookings now open via Mindbody or pm Lisa.

Sunday May 17th 3-5pm
Sunday June 14th 3-5pm

$69 per session

YOGA CLASSES will run as usual this Monday 27th April.

Spaces available - please message if you would like a place reserved (or book online using MINDBODY):
Beginners Yoga 5.30pm
Yin Yoga (all levels) 7.00pm
Flow Studio Methven