WHERE MOVEMENT MEETS INTENTION - YOGA & DANCE - METHVEN NZ
27/08/2026
• Captured in Paris by Daniel on our day off • touring with Kiki Rockwell, European 2026 tour •
Thank you Daniel & my girl Jobelle Junko Nuñez for this spontaneous shoot, I love looking back on this day and moment 🌀
02/01/2026
2025 was a big wonderful beautiful year. By saying yes in all the ways I can to life. I feel so deeply blessed to be working with my community, sharing the love of movement.
You can expect to see your favourite classes back very soon, stay tuned for all the updates and opportunities to get back on the mat & dance floor. I can’t wait to move with you all soon 🌀🐚
16/11/2025
NEW POP UP CLASS ALERT, WE BRING YOU
Dance in December ✨
Two instructors, one belief: movement is magic.
Flow’s Jess + Mel are teaming up to bring you a fresh blend of dance fitness fusion this December. We love movement in all its forms — lines, freestyle, choreography, even kitchen solos.
This month, bring those moves into the studio to feel the energy of FLOW — the music, the group vibe, the kind of beats that won’t let you stay still.
We’ll take you through “kinda like a line dance” patterns, hip-led rhythms, and fun combos you can do at your level.
Because here, there are no wrong moves — just freedom, play, and your expression.
Choose the base steps or level up… either way, if you’re moving, you’re doing it right.
Join us and dance your way through December. 💃✨
Join us for two exclusive sessions, booking is essential, with limited spots available. See the year out in style!
Book your spot here - https://Bookaurayogadance.as.me/
15/10/2025
A 5-week restorative journey blending yoga, breathwork, mindfulness, and the wisdom of Chinese medicine — designed to restore balance, calm your nervous system, and reconnect you to your body’s natural flow. My intention through this work is to inspire you to explore different kinds of wellness practices and invoke consistency in your self care regime.
To claim your space, visit the booking site in my bio, see you there 🦋
14/10/2025
Ready to close off the year with a clear mind and well cared for body?
This could be just the space for you!
Sign up here - https://Bookaurayogadance.as.me