Yoga Body & Mind

✨️NEW YEAR, NEW ENERGY ✨️

My yoga classes are starting again in the New Year, and I'd love for you to join me!

Whether you are looking to improve flexibility, build strength, find calm, or simply take some time for yourself, these sessions are designed to help you feel balanced and refreshed - inside and out.

🧘‍♀️ All levels welcome

📅 Starting: 13/01/2026 (for Tuesday classes)
13/02/2026 (for Friday classes)

⏰️ Time: 5.00 - 6.00 pm (for Tuesday classes)
5.30 - 6.30 pm (for Friday classes)

📍Location: TIRAU HALL, 27 Main Road, Tirau

Message me to book your spot or ask any questions. Thank you 💕

Let's begin 2026 with clarity, movement, and positive energy ✨️

Thank you, ladies, for a great coming back to yoga class yesterday from the holiday break. I'm so grateful to have a chance practicing with you ❤️

Here is just a reminder of some benefits that you definitely gain from practicing yoga regularly. 🧘‍♂️

Let's stay focused & connected 🙏🙌✨️

Namaste ❤️

✨️ We are back on the Mat! ✨️

After a refreshing holiday break, the yoga class is back 😊

It's time to recharge and reconnect with your practice.

Yoga is more than just movement - it's a way to reduce stress, increase flexibility, build strength, and find inner peace. 🧘‍♀️ No matter where you are in your journey, showing up for yourself is the first step.

Join me as we flow, breathe, and grow together. Let make 2025 a year of BALANCE, MINDFULNESS & SELF-CARE.

Yoga Body & Mind
Every TUESDAY at 5 pm
Tirau Hall
27 Main Road, Tirau

Please tag a friend who needs yoga in their life 🙏 ❤️ ✨️ 🙂

Time flies.

To all lovely followers of my page,

It's been a while since I posted on IG. Life gets in the way, and now I've managed to have more time sharing information and news on social media. 😀

First of all, thank you so much for your kind support and follow me on your yoga journey 😊 🙏❤️

Secondly, I regret to inform you that I will no longer have yoga classes in Matamata from now on. Thank you, everyone, for attending my classes at for the last one year. I enjoyed every single class with you all 😍

Lastly, I would like to invite any of you who are able to attend my class in Tirau Hall, every Tuesday at 5 pm. We have a lot of space, and the practice is suitable for all levels 😊

New schedule at from next week.

Looking forward to seeing you all on the mats 😃