Move and groove your way through fun, funky and sometimes challenging routines inspired by some of the latest and greatest fitness trends.
Our first Ballet Sculpt class kicks off this Monday at Geraldine Inder School of Dance. We are currently fully booked for the next few weeks but keep an eye on our page as we will let you know if any spaces become available. Have a great weekend out there😊
06/04/2020
Giving it a whirl from the comfort of home, awesome stuff crew😁
23/03/2020
GI Dancefitness has suspended all classes until further notice. Keep safe, stay connected, and we'll see you all soon xx
We're back for 2020! New year, new decade, new routines to kick start our fitness journey. See you tonight from 7.30 😊
Heating up winter with a little bit of 'Grease'! Come join us every Monday and Wednesday at Geraldine Inder School of Dance 🕺
Winters arrived and we're all fired up!!
New GI DANCEFITNESS video dropping next week...time to get your 'Grease' groove on!🕺
05/06/2019
Here's an interesting article we came across. Enjoy😊
Dancing can reverse the signs of aging in the brain As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the s...
Throw back to leg kicking, stick throwing summer fun!
Happy Easter everyone!!!!....
Class is still on tonight, so come along and work of those easter eggs
| Monday | 7:30pm - 8:15pm |
| Wednesday | 7:30pm - 8:15pm |