02/03/2021
Learn what training/nutrition program best suits you to get Shredded for FREE online! 🔥 🔥 drop a message
Empowering each other together. Our community evolves because together we support, encourage and cha
02/03/2021
Learn what training/nutrition program best suits you to get Shredded for FREE online! 🔥 🔥 drop a message
02/03/2021
22/12/2020
Transformation 🔥
Nick Wilkins
-23kgs down
BF before 30% plus. After 14% body fat
Lean Muscle gained ✅
Reduced body fat ✅
Strength increased ✅
Cardiovascular fitness increased ✅
Very Proud of good friend and client Nick Wilkins on his amazing transformation. Consistency and hard work followed by the right knowledge has lead nick to succeeding his goals
09/12/2020
pleasure Wrapping up the Hutt intermediate 2020 bootcamp crew with a wet one😂 !
These kids are amazing with some promising potential!
Good habits formed at youth make all the difference. By starting young you develop lifelong habits,I believe for our new generation setting a proper course at the beginning is critical 🍎🥦💪🏼
26/10/2020
Look at your daily habits and ask yourself if they are causing you to evolve or revolve.are you moving forward,or just moving in circles?
20/09/2020
Limited spots available. Message me to secure your spot now! 😁💪🏼
15/07/2020
6am Tuesday and Thursday mornings.
come join our equipment based exciting and friendly morning bootcamps you want regret!
Win the morning Win the day!
Dm for more info.
🖤hard work
Congratulations to for breaking her personal best deadlift at the Wellington regionals championships on Saturday 147.5kg.
Couldn’t be more proud of this lady after only just entering the sport and pulling excellent numbers.