Beats By Fit

Beats By Fit

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We are a community based crew that jam Ankorr, Zuu and Impact sessions. Our sessions are open to all walks of life and tailored to everyone's ability.

20/03/2022

tangaroa 🤙

28/01/2022

Mean ow!

..

05/06/2020

We’ve been a bit silent on this page lately...more active in our Facebook group, same name, Beats By Fit. Feel free to request an add.

Lots of online classes happening at the moment and slowly beginning to start up our face to face classes in Lower Hutt.

05/06/2020

🚩Winter’s coming!
🚩It’s cold!
🚩I’m tired!
🚩We have been so busy!
🚩It’s been so long since I’ve done anything!
🚩I will get fit first, then I’ll join in!
🚩It looks too hard!

🚩🚩🚩
We get it! We have been there too! Heck some days we go back there!
It’s simple to come up with reasons as to ‘why not’...
We hear often about the power of the mind, it’s a real thing-the key is to change the mindset. This is the biggest battle,everything after that will fall into place.

Find the reasons why you should!
🔑 better mental health
🔑 release positive endorphins
🔑 positive steps towards goals
🔑 longevity of life
🔑 better quality of life
🔑 to challenge yourself
🔑 to show other ways of leadership in your whānau
🔑 because, actually you like moving
🔑the list can keep growing and growing

Our online classes are super accessible, all you need is your phone, the zoom app and a bit of space somewhere at home.

Our classes at Snap Fitness in the Hutt are just as accessible...

We tailor all our classes and ensure we have options to movements so you can work within your own range, tempo and capability.

Our crew are supportive, some are even funny, and never ever do we judge.

Take the plunge.
Stop sitting on the side line.
Get in, give it a go
You can do it.

19/01/2020

Come get amongst the good oil!! 🩸

Boxkorr-every Saturday morning, 8am.

Bookings essential.

01/11/2019

🦍 So, currently I am completing what is called SpitPhase....🦍
💡 Spitphase - because some days it genuinely makes you want to ‘spit’.

🦍 This one that has been set is a 30 day challenge.
🦍 10 minute EMOM (every minute on the minute)
🦍 Annnnnd it’s a killer....

💡 Every day before I hit it, my mind goes to town, all the reasons why I shouldn’t do it, all the excuses under the sun.

💡 The mental talk during the workout is at times unbearable, then other times it’s complete silence

💡 Physically it’s really tough, I’m continually chasing numbers....failing in areas that I dont want to be failing in.....

💡 BUT.... the mental resilience it’s giving me is undeniable....it’s driving me to be better, do better, push that one extra rep, eliminate excuses....

🦍We ALL have these moments....We all have the head talk and the reasons why and why not...it’s only human.
🦍My encouragement to you is to push through... remember your WHY.
🦍and DON’T give up....
🦍everytime you push through you are becoming more resilient, becoming stronger....

26/10/2019

Early Sunday morning Zuu workout.

Set yourself out about a 5-10 metre distance.

🌞10 body drop sprints (run set distance, body drop, run back, body drop)
🌞 10 fwd hindu
🌞10 kicksits
🌞10 rhino steps
🌞10 coils (5 clockwise, 5 anti clockwise)

Repeat x5 (or how ever many sets you would like to do)

13/10/2019

This week we have our usual Ankorr sessions coming at you!

🐻 Tuesday 5:30am (Snap)
🐻 Tuesday 6:30pm (Snap)

🐻 Thursday 5:30am (Snap)

🐻 Friday 6:30pm (Snap)

🐻 Saturday 8:00am (Hype)

Don’t forget about the deal we have running until end of November.

Drop a comment below or pm us with the classes you’d like to attend.

09/10/2019

Bringing you our October / November deal....

Summer is creeping up on us, which for most means, time to come out of hibernation! 🐻

To help get you back on track we have thrown a deal together....
“Book / attend two sessions and get the third free”

Conditions are:🐻
🐻 all three sessions are booked at the beginning of each week
🐻 no-shows (with no prior notice) counts as your free session
🐻 sessions are booked for yourself, not shared (ie Shannon books for two and Trance for the free one) - unless with prior arrangement.
🐻starts 14 October and runs until 30 November

Disclaimer: there may or may not be kicksits involved.🐻🤣🐻

08/10/2019

Tonight the 🏠 was full!
Great to see the return of our familiar faces!
Nothing like a room full of people abusing the instructors, giving death stares and celebrating when we announce, “and that’s a wrap.”🤣

Looking forward to the rest of the sessions this week 🙌🏼🙌🏼

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Location

Website

Address


Lower Hutt City

Opening Hours

Monday 5am - 7am
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm