Flow Dance and Fitness Studio

Kia ora Flow’ers

The studio may be quiet, but the flow continues within each of you, we’re still here, with love 💜

Ngā mihi o Matariki ki a koutou katoa! Happy Matariki to all our Flow whānau!

As the stars of Matariki rise, marking the Māori New Year, we at Flow Dance & Fitness want to take a moment to connect with our incredible community. Though we’re currently in a period of transition, our spirit remains strong, just like the enduring light of Matariki.

We’re deeply grateful for your ongoing support and patience. While our physical space may be changing, our commitment to your wellbeing and our community remains unwavering. We continue to offer corporate yoga sessions and are working behind the scenes to bring you an exciting new chapter of Flow.

Matariki is a time of reflection, renewal, and looking forward with hope. In this spirit, we’re envisioning a bright future for Flow and can’t wait to share it with you.

Stay tuned for updates, and remember - like the cycle of Matariki, we’ll be back, renewed and refreshed!

Kia kaha, stay well, and enjoy the festivities of Matariki with your loved ones.

Thrilled to be part of the vibrant Zumba and Mindfulness workshop with Bhartiya Samaj Wellington & Manawatū! 🙌 Our instructor Natasha had a blast sharing the joy of dance. Grateful for the partnership and looking forward to more moments of wellness together 💖💃

Meri Kirihimete from our heart to yours! 🎄✨

As we wrap up the year, we want to take a moment to share the joy and gratitude that fills our studio’s community.

To all our members, instructors, and the wider community, your presence makes Flow truly special. Thank you for sharing your energy, dedication, and laughter with us. 💜🙏🏼

As we step into the festive season, may your days be filled with aroha (love), whakawhetai (gratitude), and the warmth of connection. Here's to a Merry Christmas and a New Year filled with more moments of flow, both on and off the mat.

Noho ora mai (Stay well), and we can't wait to share more yoga magic with you in 2024!

Merry Christmas, from the Flow Team 💚🎉

Flow Dance & Fitness Community Update 💛🎄

As we bid farewell to 2023, we want to take a moment to express our gratitude to each and every one of you who made this year unforgettable at Flow Dance & Fitness Studio.

Last week marked our final class of 2023, and we've decided to take a temporary break to rejuvenate and plan for an even more fantastic future. While our physical doors are closed for now, our spirit and passion for dance and fitness burn brighter than ever.

✨ Flow is not saying goodbye; we're saying "see you later!" We're on a journey to find the perfect new space, and until then, we're keeping our annual and weekly plans on ice. You can seamlessly pick up where you left off in the new year when we unveil the exciting details of our relocation.

🤗 Our community is the heartbeat of Flow, and your support and energy make it the vibrant place it is. We couldn't do what we love without each one of you.

🎄 Wishing you a magical Christmas break filled with joy and laughter. Take this time to recharge and relish the festive spirit.

Here's to a thrilling 2024! ✨ We can't wait to dance, sweat, and celebrate with you in our new home.

With love and gratitude,
The Flow Dance & Fitness Team 💜

Give the gift of movement this festive season🎄

Flow Dance & Fitness Studio gift cards are the perfect way to share the joy of wellness with your loved ones.✨

Simply visit our website, click on the gift card link, and enter the name and email of the lucky recipient. They'll receive the gift of classes at our vibrant Lower Hutt studio! 🧘‍♀️💃

Koha (gift) a friend or whānau (family) the chance to experience the warmth of our supportive community. Spread the love and make this Christmas truly special! 🎅🤗

Proud to support Bhartiya Samaj Wellington & Manawatū's Diwali celebration! Sharing good vibes, good food, and making great memories for our awesome community. Cheers to more moments like these! 🙌

Community vibes start with stretch breaks 🤸‍♀️
Join us in the flow as we release tension, support good posture, and strengthen our bond. Let’s uplift each other, one stretch at a time 🌈✨

Community vibes at their best! A fusion of sweat, smiles, and energy.. Kudos to our instructor Urvi Gadhia and Bhartiya Samaj Wellington & Manawatū for fostering community spirit ✨