Mana Method

Super proud of these guys and gals, showing up today and playing in a mixed Netball tournament representing Mana Method. Needless to say lots of laughs and lessons learnt, to support an amazing an cause for the JR Hogan memorial tournament ♥️

On Behalf of the House we would like to send all the mana to Lakin Whittaker as he competes at the Torian Pro teens comp in Brisbane this wkend, go out there and be great kid 🫱🏼🫲🏽🫱🏼🫲🏽 double taps and 💪🏽🌊 mana waves from all of us

2026 Class Schedule

E ngākau pouri ana mātou i te whakapuaki atu kua riro atu tētahi o ō mātou mema o mua, ko JR Hogan.
He hoa ia nō tō mātou whare hākinakina, tō mātou hapori, tō mātou whānau hoki, ā, ka tino ngaro ia i a mātou katoa.

Ki tōna whānau me ōna hoa katoa, ka tuku atu ā mātou aroha nui me ngā mihi whakamārie. Kei a koutou ō mātou whakaaro, tō mātou aroha me te kaha i tēnei wā tino uaua.

Moe mai rā e te tuahine 💙

It is With heavy hearts, we share the passing of a past member and friend. JR Hogan
She was part of our gym, our community, our family and she will be deeply missed.
To her whānau and loved ones, we send our deepest condolences. Our thoughts, love, and strength are with you during this incredibly difficult time.

Rest easy Sis 💙 much love from the Mana Whanau

We would like to send a Mana Wave and a massive should out to our newest member and sponsor Dylan Northland Mobile Windscreens. His business is located at Skippers lane in Waipapa, however that doesn’t matter because he will come to you!!!

Dylan use to come to Ace’s bootcamps many moons ago and is a top bloke! So if you need any window repairs hit him up!!!

A little bit about Dylan, what he does and how his business came about!

In 2020, Northland Mobile Windscreens started as a one-person operation fueled by passion and expertise. As a sole trader operating out of an L300 with nothing but a storage room, the essential tools, and years of industry knowledge, Dylan started the business to help Northlanders travel safely and smoothly.

Fast forward to the present day, and Northland Mobile Windscreens has evolved into a powerhouse – now operating out of a workshop, a fleet of mobile service vehicles, a fantastic team, and a customer base that’s growing every day.

Now we’re well on track to becoming a household name in Northland. We strive to be the best in the industry, and we’ve got a reputation for getting the job done right every time thanks to our fantastic team.

So if your unfortunate enough to need a new windscreen i've added his website details below, give him a call!!

https://www.northlandmobilewindscreens.co.nz/

We are exciting to run the 2026 CrossFit Open tomorrow at 5pm. If you are looking for a place to do the wod, please come and join us we would love to show you some Northland hospitality ♥️

Flick us a message so we can book you in on the heat sheet!

We are absolutely stoked to introduce the newest member of our Mana Method coaching team — Tui Bells Soutar! 🔥

Hailing from the mighty East Coast, Tui brings heart, grit, and a genuine passion for helping people become their best.

If you haven’t met her yet, Tui is one of our Elite members who has competed at a high level — and now she’s stepping into a coaching role to share that experience, energy, and knowledge with our community.

We couldn’t be more excited to have her on the team. Make sure you give her a big Mana Method welcome when you see her in the gym! ✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨

A few words from Tui-

I’ve been in and out of CrossFit since 2019 and have always loved training in some form — whether that’s CrossFit, bodybuilding, or simply staying active every day.

That passion led me to complete my Level 4 PT qualification in 2021 and open a backyard group fitness gym, creating a strong little community on the East Coast ✨

Helping people has always been important to me, and supporting others through their health and fitness journey is something I find incredibly
rewarding. I’m so excited to bring that passion to our amazing Mana Whānau and be part of your journey 🙂

Aaannd we are back 🫡 24 at our first 9am class of 2026 … Lesssgrooowww