Nia Kerikeri

Move For Hospice is on again Tuesday Aug 4th.
Fitness fusion dancing for Hospice is on this coming Tuesday in Kerikeri at the Community Fitness Gym.

Classes are the first Tuesday of each month, 6.15pm to 7.15pm.

You can book using your Community Gym App, simply click on the link below or grab a friend and just come along and sign in at reception on the night.

Cost is a Koha for Hospice Mid-Northland.
Wear comfortable Gym or Yoga Wear.
Bring a water bottle and kick off your shoes!!

Absolute beginners to dance are most welcome.
If you love moving to music you’ll love Nia (knee-yah).

It’s about the Joy of Movement with and for Community!!

Book here 👉https://clientportal.zandahealth.com/clientportal/dibnd — with Hospice Mid-Northland at Community Fitness Kerikeri.

Starting July 7th.. Community Nia Dance Classes for Hospice Mid-Northland. Classes are led by Di Burgess at Community Fitness, Kerikeri.

Time: 6.15pm - 7.15pm
When: 1st Tuesday of each month
Where: Community Fitness, Kerikeri
From: Tuesday July 7th
Cost: Koha for Hospice
Who: anyBODY who loves moving to music!!

Nia is a fitness fusion dance class that’s great fun for all ages and levels of fitness. Grab some friends and come along for some community fun, while giving to our local Hospice!! They are amazing!!

To book contact Di on 0272000442 or just pop along on the night. Please note: You do not have to be a gym member just sign in at the door if you aren’t.

Coming soon.. Community dancing for Hospice Mid-Northland. More details will be available as to when and where this coming weekend. Watch this Space!!

Nia is a fitness fusion dance class that’s great fun for all ages and levels of fitness.

10 years ago today I stepped in and taught my very first Nia Dance Class here in Kerikeri, at my clinic studio Proactive Health to a fabulous group of people willing to give Nia a go!!

Since that first class so many have continued dancing, attending belt trainings and even teaching, which has now become a fabulous Nia tribe here in the Bay of Islands and in the Doubtless Bay region.

Discovering the ‘Joy of Movement’ has been a huge blessing for me over this past decade and one that I still cherish today.

‘It’s simply about doing more of what makes you feel great!!’ The best movement or fitness regime is finding what brings you JOY!!

Hughest Gratitude to all who have been part of my Nia journey here at Proactive Health, Carien, Nia Kerikeri, Nia NZ & Australia, and the wider Nia Family around the world!!

With gratitude.. love, light and blessings, Di x
💃🏼👣❤️👣💃🏼

Just a reminder there are classes on this week with the fabulous Sophie Marsh. Nia WellBeing in Kerikeri.

This is a fabulous opportunity to step in to a Nia class experience with Australasia’s most experienced teacher and trainer. I’ve personally had the pleasure of dancing with Sophie many times over the past decade. You’ll love every minute 💃🏼👣❤️👣💃🏼

Classes are $20 for one or 5 for $80
No need to book just pop along

Sunday (today) 4.30pm at the St James Hall
Monday 9.15am and and 5.15pm St James Hall
Tuesday 9.16am Cornerstone Hall
Tuesday 5.25pm St James Hall
Wednesday 9.15am Kingston House
Thursday 9.15am Kingston House

Thursday night Nia starts this week 💃🏼👣❤️