Total Results Training

💥💥 6 WEEK SUMMER BOOTCAMP 💥💥

Starts Monday 7th November

Summer is on our doorstep so get fitter, faster & stronger with this total approach to training. You’ll be pushing yourself to the limits with an array of workouts including weights, cardio, circuit & boxing… no two sessions are the same!

💪 Train up to 3 mornings per week - Monday/Wednesday/Friday @ 6am.

💪 Sessions last 45 minutes and all equipment is provided.

💪 Suitable for all fitness levels from beginner to advanced, all exercises can be tailored to your needs.

Cost: $30 per week for a 6 week block = $180 total for the whole block.

Space is strictly limited to 20 participants so a $50 Deposit is required when booking to secure your spot.

📍Venue: Karikari Community Hall, 14 Matai Bay Rd, Karikari Peninsula, Doubtless Bay. With the sun coming up earlier we will move some of the sessions outside. ☀️☀️☀️

💥Your Trainer: Hey I’m Cam and I am a fully certified Personal Trainer with 11 years experience. I hold my Cert III & IV in Fitness, a Bachelor of Science & a PostGrad Diploma in Health, Sport & Human Performance Science from the University of Waikato. I am also a Thump Boxing Master Instructor & a YBells Master Instructor. I have done the GGS Pre & Post Natal Training Certification. My biggest passion is seeing you be the best you can be!

So, what are you waiting for? Message me or email [email protected] to book your spot! 👊👊

www.totalresultstraining.co.nz

New business card is live! ❤️

We have another new advertiser. Do you want to get fit for summer to keep up with the kids?

Monday Motivation! I’ve always been a Jordan fan, because he hustled harder than anyone in the game. And all that work paid off. 👊👊

Wow what an amazing night it was. So honoured to be a part of this incredible community!! The vibe last night was something special. ❤️

To the winners of the $50 training vouchers, let me know, I look forward to helping you get results!! 💪

Monday Motivation! 💪

Woohoo website is now live! 💥💥💥

Home | My Site Glad you're here. I'm Camille (most people call me Cam) and I have been involved in helping people get results for the past 11 years. I'm a fully qualified Personal Trainer with a BSc and a Post Graduate Diploma from the University of Waikato in Health, Sport & Human Performance Science. I'm a YBell...

💥💥 6 WEEK SPRING BOOTCAMP 💥💥

Starts 26th September

Spring is just around the corner so get fitter, faster & stronger with this total approach to training. You’ll be pushing yourself to the limits with an array of workouts including weights, cardio, circuit & boxing… no two sessions are the same!

💪 Train up to 3 mornings per week - Monday/Wednesday/Friday @ 6am.

💪 Sessions last 45 minutes and all equipment is provided.

💪 Suitable for all fitness levels from beginner to advanced, all exercises can be tailored to your needs.

Cost: $30 per week for a 6 week block = $180 total for the whole block.

Space is strictly limited to 20 participants so a 50% Deposit is required when booking to secure your spot.

📍Venue: Karikari Community Hall, 14 Matai Bay Rd, Karikari Peninsula, Doubtless Bay

💥Your Trainer: Hey I’m Cam and I am a fully certified Personal Trainer with 11 years experience. I hold my Cert III & IV in Fitness, a Bachelor of Science & a PostGrad Diploma in Health, Sport & Human Performance Science from the University of Waikato. I am also a Thump Boxing Master Instructor & a YBells Master Instructor. I have done the GGS Pre & Post Natal Training Certification. My biggest passion is seeing you be the best you can be!

So, what are you waiting for? Message me or email [email protected] to book your spot! 👊👊

www.totalresultstraining.co.nz

Monday Motivation: Get your workout done first thing, here’s why:

✔️ Gets it out of the way, so you don’t have to think about it for the rest of the day

✔️ Helps you eat healthier throughout your day

✔️ Boosts your metabolism so you burn more fat and regulates your hormones

✔️ Boosts your mood

✔️ Helps you sleep better