Fit for Life

Bootcamp times are changing to 6:30 - 7:30am
Starting this Friday.
See you there at 6:30

Su***de Circuit this Friday
A great cardio workout!

Monopoly
Fit for Life edition
Tuesday morning 😊

We'll be breaking out the boxing gloves on Friday. 🥊🥊

Coming this Friday
Choose your path thru
THE TEMPLE OF DOOM
🫣😃

Two good hard workouts so far this week. We'll finish off the week with a session of boxing tomorrow.

Awesome effort from the team this morning... you smashed it.
Tomorrow is Boxing
Speed vs Power

Coming up Tuesday morning;
Cardio Carnage... and other Chaos!
Be prepared to get a sweat up!

Friday morning
We'll start with a game of Slam Brawl
Then Boxing