25/07/2021
Hey team!
If you’re ready to start or hit another level on your fitness journey then get in touch and flick me a message for a free consult/session.
I offer a wide range of services out of Cave Fitness at really affordable rates.
For more info get in touch with me 😁💪🏻
hope you guys smash whatever you’re doing this week! 🔥
Want to improve your Movement, Mobility & Quality of Life? Need some Motivation to get you there?
Our Amazing Head Coach Chris Taylor-Roberts is now offering his Personal Training services @ the Cave Kaiapoi - Boom💪🔥
Chris has been a qualified Personal Trainer for 6 years with a Level 4 & 5 Certificate in Exercise & Crossfit Level 1.
Specialties;
Weight loss, Rehabilitation, Functional Fitness, Postural analysis, Movement screening, Strength and Conditioning, Olympic Lifting, Power Lifting, Sports Specific training & Online Programming.
To find our more details & to book a FREE 60min Consult & Personal Training session with Chris please click on the link below or contact him here; Coach CTR
https://forms.gle/L9yfQypoRAyWzGsXA
Believe. Achieve. Conquer.
Cave Fitness 💪
10/07/2021
Got that Official cert at graduation yesterday 🎉 also found out if being a coach/trainer doesn’t work out I definitely have a back up option as a clothes rack 😂
07/07/2021
Hi there! welcome to my page!
I thought I’d start off with an expectations vs reality of a CrossFit comp 😂
Not like my profile says at all… but my name is Chris, I’m a Personal Trainer/CrossFit Coach operating out of
I’m a massive fan of CrossFit and most types of training, I like long walks on the beac… Nope wrong profile.
I’ve been a qualified personal trainer for 5-6 years and have built up a wealth of knowledge and continue to do so whenever I can.
I love to help people to achieve their health and fitness goals, feel free to shoot me a dm if you have any questions or queries about your health and fitness journey 😁
