Windsor Physio

Cancer recovery can feel confusing, uncertain and overwhelming - especially when people are left wondering what is normal, what can improve, and where to get help. No two recoveries are the same.

Cancer rehabilitation helps people understand what is happening in their body, manage ongoing side effects, rebuild confidence and take an active role in their recovery.

Because when people understand their recovery, everything changes.

Your recovery deserves support.

PINC & STEEL

Exercise can be a powerful medicine after cancer, but people need the right support to access its benefits. Only around 1 in 10 people with cancer are reaching the exercise levels shown to support recovery and long-term health.

Cancer rehabilitation helps people move safely, rebuild strength, manage treatment side effects and work towards the right dose of movement for their body.

Because advice is not enough. Support makes all the difference.

PINC & STEEL

Too many people finish cancer treatment and are left thinking fatigue, pain and weakness are just part of survival. They’re not. Cancer rehabilitation can help people rebuild strength, manage symptoms, move with confidence and return to the things that matter most.

This Cancer Rehab Awareness Week, help us make cancer rehabilitation a standard part of cancer care. Your recovery deserves support.

Please contact Samara on 03 2174983, email [email protected] or check out www.windsorphysio.co.nz for more information.

PINC & STEEL

🌿 Cancer Rehabilitation Awareness Week 🌿

This week we're shining a light on the importance of cancer rehabilitation and introducing the dedicated Cancer Rehabilitation foundation team here at Windsor Physio.

Our team has completed specialised Cancer Rehabilitation training and is passionate about helping people regain strength, confidence and quality of life during and after cancer treatment.

Cancer rehabilitation can help with:
✔️ Improving strength and fitness
✔️ Reducing pain and fatigue
✔️ Managing lymphoedema
✔️ Restoring movement after surgery
✔️ Returning to work, sport and everyday activities
✔️ Supporting wellbeing throughout your cancer journey

Over the coming week we'll be promoting cancer rehabilitation and how cancer rehabilitation can make a real difference.

If you or someone you know is living with or beyond cancer, we'd love to help. 💙

Please contact Samara on 03 2174983, email [email protected] or
check out www.windsorphysio.co.nz for more information.

PINC & STEEL

Very proud of Neil Familton who has just been awarded the NZ Male Masters Athlete of the Year Award 🏆 Well done on this well deserved achievement Neil 👏

Julian Ineson, Andrea Borrie, and Neil Familton’s national awards were celebrated at Cycling Southland’s AGM and Awards evening on Thursday night.
📖👇

We're incredibly proud to celebrate Neil Familton, who has been nominated for the NZME Masters Achievement of the Year at this year's Southland Sports Awards! 🏆

Neil's nomination follows an outstanding performance at the 2026 National Age Group Track Championships, where he brought home an impressive four gold medals and one silver medal across his five events. 🥇🥇🥇🥇🥈

Neil's dedication, discipline and commitment are evident not only in his sporting achievements but also in the care and expertise he brings to our patients every day.

Congratulations on this well-deserved recognition, Neil. We're honoured to have you as part of our team and wish you all the best for the awards this Friday evening! 👏

🖐️What does a Hand Therapist actually do?

At Windsor Physio, our Hand Therapy team provides specialised assessment, treatment and rehabilitation for hand, wrist and elbow injuries and conditions.

Whether you’re recovering from surgery, dealing with pain or stiffness, struggling with grip strength, or returning to work or sport after injury - our experienced team is here to help.

As Southland’s only Hand Therapy team, we’re proud to provide specialist care right here in Invercargill.

📍 11 Windsor Street & 9 Martin Street, Invercargill
📞 03 217 4983
✅ No referral needed

✋Wondering whether you should see a Hand Therapist?

At Windsor Physio, our experienced Hand Therapy team provides specialist assessment, rehabilitation and custom splinting to help you get back to everyday life, work and sport.

📍 Clinics in Invercargill
📞 03 217 4983
✅ No referral needed

👋 Did you know Windsor Physio is home to Southland’s only Hand Therapy team?

Our experienced Hand Therapists provide specialist assessment, treatment and rehabilitation for hand, wrist and elbow injuries and conditions.

From fractures, sprains, tendon injuries and post-operative rehabilitation to custom splinting and arthritis management - we’re here to help you get back to doing what you love.

📍 Clinics at Windsor Street & Martin Street, Invercargill
📞 03 217 4983
✅ No referral needed