Cat Cow Pilates

Cat Cow Pilates

Share

Reformer Pilates
🐾 Invercargill
Because cats don't need a warm up. Neither should you.

Classes you'll actually look forward to.
πŸ‘‡πŸΌStart here
https://www.catcowpilates.com/pages/findingyourpaws

Photos from Cat Cow Pilates's post 24/08/2026

Cosy Cats, week six πŸŽ€

And that's a wrap on Cosy Cats '26. Around 50 of you, out of the around 60 of you, who signed up made it through all 12 classes. It was so fun watching you all getting excited about the sticker chart for a few weeks.

The final $100 voucher goes to Sarah J, who's walking away with the Southern Saunas voucher, nice work Sarah! ♨️

Everyone who finished their 12 classes, keep an eye out for an email from me very soon to sort your top sizes so I can get the order in this week. Right in time for more spring days like today 🀞

Thank you all for showing up through the coldest bit of the year, it made the studio feel warm even when it was freezing outside

Swipe to see a hot new single entering the villa

Thanks for staying cosy and for stickering 🐱

Photos from Cat Cow Pilates's post 16/08/2026

Cosy Cats, week five πŸŽ€

Six days to go, so close!! The chart is looking full, and its been great to see how many of you have shown up week after week through the coldest bit of the year. The end of Cosy Cats brings us nearrrrly to the end of winter too, how good 🌸

This week's $100 voucher goes to Brittany, who's walking away with a treat for herself at Coffee with J , well earned Brittany πŸ–€

Next week we're giving away our final voucher for Southern Saunas, and every single one of you who's ticked off your two classes this week is in the draw.

Everyone who finishes their 12 classes by Saturday can expect an email from me after the weekend to sort your top sizes, so I can get the order in early next week 😊

Cleo says meow, last week coming up and she wants to see everyone finish, she's on high alert and anxious to see you finish your chart (swipe)

Stay cosy, stay stickering

Photos from Cat Cow Pilates's post 12/08/2026

Tayla was feeling pretty proud of her lunchtime crew today πŸ₯Ή

She had us working through a modified version of Russian splits, everyone one was looking very impressive. Maybe slightly wobbly. And definitely having a few moments of:

β€œOh…I can’t believe I just did that.”

That’s one of the things we love around here. There's always layers, so you can work at your own level, try something that looks a little scary, and surprise yourself with what you can actually do.

Tayla wanted to show us off today, and we can see why 🀎

And a little lunchtime PSA: our Wednesday 12.15pm class is usually one of the quieter spots on the schedule, and we quite like keeping it that way.

But if you fancy a more intimate session with a little more room to breathe, Wednesday lunchtime is your spot

Photos from Cat Cow Pilates's post 09/08/2026

Cosy Cats, week four πŸŽ€

Two weeks to go and the chart is looking nice and full, so many of you well on your way to that finisher tank now!!

This week's $100 voucher goes to Ellen, who's walking away with a treat for herself at The Nakara Thai Massage, well earned Ellen πŸ–€ The Nakara Thai Massage therapy

Next week we're giving away a voucher for Coffee with J, and every single one of you who's ticked off your two classes this week is in the draw Coffee with J

Cleo says congrats Ellen, only two weeks to go, keep up the routine eveyone and see you on row 12 soon 🐾

Photos from Cat Cow Pilates's post 09/08/2026

Cat cow pilates, Paris Edition, with our europe correspondant, Sara (baby sis) πŸ₯πŸ‡«πŸ‡·

We can't promise you Paris, but we can promise you strong calves and an upper body that'll get you through two months of lugging a backpack around Europe, feeling fresh for the twenty thousand steps a day that come with it. Or so we have heard, wink wink.

Book your class and stay adventure and life ready today

08/08/2026

Mamma Mia movie themed class this morning!!!
🐚πŸͺ©πŸŒŠπŸ―πŸŽ€βœ¨πŸ‘‘
Bouncy Cats Club edition, it was chaotic and sweaty vibes and so much fun

Thank you for coming along, I had a blast it looked like you all did too. Jump class really does bode well for a good sing along. Drop your theme suggestions for other jump classes below
πŸ‘€πŸ«‘

Photos from Cat Cow Pilates's post 05/08/2026

Some cuteness for your feed on a chilly Wednesday 🐣

Photos from Cat Cow Pilates's post 02/08/2026

Cosy Cats, week three πŸŽ€

We're halfway through and thanks for still showing up even though the weather has turned to sh*te. But that's what indoor activities like this are here for 😎

This week's $100 voucher goes to Jenna, who's walking away with a treat for herself at Amplify Coffee Co. well earned Jenna πŸ–€

Next week we're giving away a voucher for The Nakara Thai Massage, great timing for whoever wins this one πŸ’†πŸ½β€β™€οΈ

Cleo says congrats Jenna, and we're halfway through!! and she's very proud of us all and not at all startled.

27/07/2026

Pov, you only signed up for one class, but now you miss us on your Euro Spritz Summer and GC holiday adventures. We miss you too 🫢🏼. There's no place like your home studio.

Come find the kind of movement you miss when you're on holiday. We'll be here.

Photos from Cat Cow Pilates's post 26/07/2026

Cosy Cats, week two πŸŽ€

Loving the mid winter energy in the studio this week, so many of you turning up ready to move even when it would've been much easier to stay home!! Brr

This week's $100 voucher goes to Emma Nally, who's walking away with a treat for herself at Orchard Skin and Beauty, well earned Emma πŸ–€

Next week we're giving away a voucher for Amplify Coffee, and every single one of you who's ticked off your two classes this week is in the draw.

Cleo says hope you're all staying cosy like her, it's extra chilly out there today (swipe) 🐾

Want your business to be the top-listed Gym/sports Facility in Invercargill?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


2 Ruru Street, Waikiwi
Invercargill
9810

Opening Hours

Monday 6am - 7:30pm
Tuesday 7am - 6:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 7am - 1pm
Saturday 8am - 10pm