Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zumba and Groove with Lily and Marilou, Personal trainer, Invercargill.
Dance is the best therapy you didn't even know you needed 🤩
"I want you to be happy...to laugh, smile and rejoice in order that others may be made happy by you."
-Abdu'l-Bahá
02/09/2026
ZUMBA POST: I had heaps of fun last Saturday with Marilou Embling at the McDonald's fundraiser for Ronald McDonald House ❤️
Excited to dance again with you guys TONIGHT. 6.10PM at New River Primary. FREE community zumba. See you all there 😍
No Zumba tonight fam! Happy polyfest!
Hope you are enjoying it with the whanau!
19/08/2026
ZUMBA POST: We are on tonight!!! 6.10pm, free community Zumba! So excited to dance with you all ❤️
Marilou Embling
ZUMBA POST: Sorry fam! No Zumba tonight, the winter bugs got me! 😭 this is me waiting to get better so we can dance 🥰
I do believe there is free library Zumba with Hannah this Saturday for those who need their Zumba fix, and any of you are welcome to come try Groove on Sunday 9am, I can book you in for a free trial ❤️
Stay warm 🥰
PREMIERE WEEK IS BACK! 🥳
10–16 AUGUST
Dear Members,
Our instructor team is excited to bring you brand-new music, fresh choreography and new ways to challenge your mind and body in every class! 💪🔥
Ready to try something new?
Want a FREE trial? 🙌
Pop in and chat with our friendly Reception Team to find out which class is the perfect fit for you!
✨ GROUP POWER
🔥 GROUP FIGHT
💪 GROUP CORE
⚡ GROUP ACTIVE
💥 GROUP BLAST
🎶 GROUP GROOVE
🧘♀️ GROUP CENTERGY
💃 ZUMBA
There’s something for everyone, so come along, try a class and experience Premiere Week!
We’ll see you in class soon! 🥳
Your CityFit Team xx
GROOVE POST: Premiere week! We are so excited to share the new dances with you! It's gonna work the legs and raise the heart rate and just be so much fun! 🔥Come and join us Tuesday 6.30pm
Sunday 9am
Marilou Embling
ZUMBA POST: NO COMMUNITY ZUMBA TONIGHT FAM ❤️ I'll see you all next week ❤️
GROOVE POST: No Groove tonight fam! Sorry :( ❤️
💞