Josh Haywood Personal Trainer

Starting my running journey early this year has been a transformative experience.

At first, it felt daunting to lace up my shoes and hit the pavement, but with each step, I've found a new sense of freedom and strength. It's more than just a workout; it's become a way to clear my mind, challenge my body, and set goals that push me beyond my comfort zone.

The progress I've made in just a short time is motivating, and I'm excited to see where this journey takes me as I continue to build my endurance.

Today's Workout was a 5km threshold run, an all-out effort run to get as fast a time as I could.

If you're after a new plan whether it is in the gym or out then flick me a dm and I'll help get you on your way to a healthier/fitter you!

🎉 Congratulations! 🎉

We're thrilled to announce that the winner of our wrestling ticket giveaway is Randomly Generated Doherty ! 🎟️🤼‍♂️ Thank you to everyone who participated.

🎉 **Giveaway Alert: Win 2 Wrestling Tickets for this weekend's show! 🎟️**

Are you ready for an electrifying night of wrestling action? We're giving away 2 tickets to the upcoming wrestling event! Don't miss your chance to witness the adrenaline-pumping matches live.

To enter:
1. Like this post.
2. Follow our page.
3. Tag a friend you'd bring along in the comments.

The winner will be randomly selected and announced on [Friday 22nd at 8pm]. Good luck, and may the best fan win! 🤼‍♂️💪

Saturday 23rd of March, 6pm Invercargill Working Mens Club.

🌟 Ready to take charge of your health this Easter? 🐣 Don't wait any longer – get ahead of the game with a pre-holiday body scan! Here are 3 reasons why it's a game-changer:

1️⃣ Set Clear Goals: Knowledge is power! Our body scans give you detailed insights into your current body composition, helping you set realistic and achievable goals for your fitness journey.

2️⃣ Stay Accountable During Holidays: Easter treats got nothing on you! With a pre-Easter body scan, you'll stay accountable to your health goals, making mindful choices and enjoying the festivities guilt-free.

3️⃣ Track Progress: From bunny hops to beach vibes, track your journey with ease! Our scans serve as benchmarks, allowing you to monitor changes and celebrate your progress post-Easter.

Ready to make this Easter your healthiest one yet? 🌷 Drop a 🐰 below if you're ready to scan & slay! 🌟

Have limited spaces left!!

There is no better time than the present to get started on your journey!

Whether it be,
Weight loss
Muscle building
Bodybuilding
Lifestyle

I'm here to help you make it happen 😀

https://www.trainerize.me/profile/joshhaywoodpersonaltrainer/?planGUID=af3a14fa908a4abbb8ef0bc5e298d282

Currently working on nutrition plans for some of my current clients.

If this is something you've thought about but haven't got an idea on where to start then let me help you,

Whether it's,

Weight Loss
Muscle gain
Sports performance
Bodybuilding

I'm here to help you create a healthier lifestyle.

Now offering online programming!!!

Since it's the new year and it's my first time offering this, I have 10 slots available for a special rate!

My personalised programs include

💥 6 weeks of workouts based on your goals and fitness levels

🔥 Full in App communication with myself

🌟 Easy progress and habit tracking

Click the link below to get your journey started

https://www.trainerize.me/profile/joshhaywoodpersonaltrainer/?planGUID=af3a14fa908a4abbb8ef0bc5e298d282

It's that time again!!

📊 Unlock the Secrets of Your Body! Join us on September 8th & 9th for our exclusive Body Scan event. 🚀 Discover your true potential and optimize your fitness journey! Limited slots available, so book now! 💪🔍