3B Fitness Club

SOMETHING NEW IS COMING TO 3B!

3B started as a CrossFit gym. Since then, thanks to the support of our community, it has grown into so much more - group fitness, kids and teens, athlete development, PT, private groups, school groups, sports teams… and now adaptive fitness! 🙌

We’re pretty proud of what’s available and are excited to keep creating opportunities for more of our community to move, train and get stronger.

Our latest step is a collaboration with ParaFed Taranaki and Multiple Sclerosis Taranaki to bring an adaptive gym class to Hāwera.

We’re looking forward to the challenge of supporting adaptive athletes to build strength and confidence, with the ultimate goal of increasing what they can do in everyday life. 💪

Another awesome addition to fitness in Hāwera and another step towards fitness for everyone. ❤️

A special shout out to We Care community trust for their support of this project.

A great day for these ladies competing down in Palmy yesterday 🔥. These comps are only the destination. The journey is in the training where you learn how to push, work together and build confidence.

Well done to the first time competitors and the seasoned ones, you smashed it 💪

Congratulations to the Three Broke Girls for you 🥇 place. Well deserved 🔥

NEW for Term 3, 2026!

Youth Athletic Performance Classes at 3B Fitness are designed for young athletes aged 13–18 who want to gain a competitive edge.

Whether you’re in your off-season, pre-season, or right in the middle of your season, these sessions will help you develop the physical qualities needed to perform at your best.

We’ll focus on:
• 💪 Building strength
• ⚡ Developing power & explosiveness
• 🏃 Improving speed & agility
• 🏋️ Learning Olympic lifting techniques
• 🛡️ Injury prevention & athletic movement

With only 8 spots available, you’ll receive plenty of individual coaching in a small group environment.

Tuesdays | 4:30–5:30pm | Term 3
3B Fitness

Message us for more information or to secure your spot!

It’s a weekend of sport!
So much on for our members…Relay for Life, Round 1 of the rugby season, netball tournament, masters netball, and the Taranaki adventure race.
Enjoy putting that fitness to use and smash it team! 💫🔥

Our Kids and Teens classes for 2026 kick off on the 2nd and 3rd of February at 3:30pm.

Teens (year 7 +): Mondays
Kids (year 4-6): Tuesdays

We have limited spaces available in both programs for 2026. Flick us a DM if you want to register your child. If your child came in 2025 you will have to re message us to re register for 2026. Spots are limited, so get in quick!

We’re excited to welcome Linton Price to our coaching team! Linton brings many years of experience training in a professional NRL environment and is no stranger to hard work. He’ll be taking over the 5:30pm Wednesday CrossFit class starting next week.