THE WORKS Wellness Centre

Springing forward with good intentions. 🌱

A new season, a fresh start and the perfect excuse to put a little more spring in your step... or your Reformer 😉

This spring, make the intention simple:

✨ Move more
✨ Feel stronger
✨ Try something new
✨ Make time for yourself
✨ And actually book the class instead of thinking about booking it!

Small intentions. Consistent movement. Good things follow.

Spring has sprung at THE WORKS. Who's ready?

Tomorrow is spring! 🌱

No dramatic transformations. No “summer body” nonsense.

Just a new season and a great opportunity to ask:

What would make you feel better this spring?

Moving more?
Getting stronger?
Looking after that ni**le?
Making recovery a priority?
Taking more time for yourself?

Whatever your answer, start small.

One class. One appointment. One decision to make your wellbeing part of the week 💛

New week. New season. Same promise to yourself. 🌱

Spring arrives this week, and we're ready for lighter mornings, fresh energy and plenty of movement.

Your timetable for the week ahead is here.

Book your favourites, make room for yourself and let's head into spring feeling good.

See you at THE WORKS 💛

📲 Book your favourite classes today via the Mindbody App or online now: https://bit.ly/3PIVrrX

Your Monday mood starts now 😉

There is something deeply satisfying about heading into a new week with your classes already booked.

No negotiating with yourself on Monday morning.

No discovering your favourite class is full.

Just show up and move.

Take two minutes today and book your week ✔️

📞 Pilates is calling you! 📞

Are you ready to answer the call? Let Pilates be the next thing on your to-do list! Whether you need a daily reminder or just a quick nudge to get moving, Pilates is always ready to help you feel your best.

Hit the green button and book your class today - because Pilates is waiting for you!

Can you feel it? 🌱

The mornings are getting lighter, spring is getting closer, and we're almost ready to wave goodbye to winter.

After months of hibernation mode, this is a lovely time to check back in with your wellbeing.

What would you like more of this spring?

Strength? Energy? Movement? Recovery? Time for yourself?

Tell us below. 👇

✨ Stretch. Release. Restore. ✨

Our Stretch-Release-Restore Reformer class is a must-try for every Pilates lover! This feel-good session blends deep stretching and mindful movement to leave you feeling rebalanced, restored, and ready for anything.

It’s the ultimate restorative class - perfect for all levels and designed to help your body move in every direction with ease.

📲 Book now online https://bit.ly/3hxrY8f or via the Mindbody App.

Pilates isn't about being the strongest person in the room.

It's learning how your body moves.

Control. Alignment. Stability. Mobility. Strength.

And then one day you notice something outside the studio feels easier too.

Getting off the floor. Carrying the groceries. Gardening. Walking further. Playing with the kids.

That's the good stuff.

Winter skin, we need to talk. 👀

Months of cold air, heating and chilly Hawke's Bay weather can leave skin feeling a little less than fabulous.

If yours is feeling dry, dull or simply ready for some attention, this is your reminder that Rachael and Lucy are here for your skin too. ✨

Book a facial or skin treatment and give it some much-needed love before spring arrives.

Book online https://bit.ly/3PIVrrX, through the Mindbody App or call us on 877-8880