07/09/2026
Big shoutout to our Saturday HYROX crew for showing up and getting it DONE ๐ฅ๐ช๐ป
Ready to join them?
HYROX is on:
๐ฅ Tuesday morning 5:45am with Keith
๐ฅ Tuesday evening 5:30pm with Lateisha
๐ฅ Saturday morning 8.00am with Keith
Whether youโre training to compete or just looking for an exciting new way to challenge yourself, these classes are for you! ๐โโ๏ธ๐
You can book via our Flex App ๐
FREE TRIALS are welcome!!
Come run, lift, sweat & have some FUN with us ๐ค๐ค๐ป
25/08/2026
Keep it simple. Stay consistent.
Health and fitness isn't about extreme
restrictions, itโs about daily habits that
make you feel good inside and out.
Prioritise Whole Foods ๐ฅ
Move with Intention ๐๏ธโโ๏ธ
Respect Your Rest ๐ด
Hydrate All Day ๐ง
Be consistent, not perfect ๐ฏ
24/08/2026
We love this honest post from our member Mikayla ๐ ๐ซถ๐ผ
Feeling anxious about going to the gym is more common than you might think, so Mikayla has shared some awesome tips that have helped her feel more comfortable and confident. ๐๐ป
A great reminder that you donโt have to feel completely ready - you can start small, have a plan and take it one session at a time ๐
Thanks for sharing, Mikayla! Weโre sure this will help someone else take that first step!! ๐ ๐ฅฐ
19/08/2026
๐ฅGET EXCITED - HYROX CLASSES ARE COMING!๐ฅ
Kicking off Tuesday 1 September at Flex Fitness Hastings!
Get ready to build your fitness, strength and endurance with HYROX-inspired conditioning, functional movements and race-specific training.
Whether youโre preparing to compete or simply looking for a fun new challenge, these classes are for you!
๐
WEEKLY CLASS TIMES
Tuesday - 5:30pm
Wednesday - 5:45am
Saturday - 8:00am
Letโs get HYROX ready, Team Flex! ๐ช๐
13/08/2026
๐ MEMBER OF THE MONTH ๐
A huge congratulations to Jade, our Member of the Month!
We absolutely love having Jade as part of our Flex Fitness community. She brings great energy and enthusiasm to every class, always makes others feel welcome@and never fails to bring the good vibes and banter! โก๏ธโจ
Weโve noticed how much effort you put into your training, improving your form and continually pushing yourself to get better. Your dedication is an inspiration to other mums and shows what can be achieved when you make time for yourself too!
Well deserved, congrats Jade!
๐๐ค
02/08/2026
Join today and get your first month completely FREE + NO joining fee! Become part of Hastings' most supportive gym community.
For a limited time, you'll get:
โถ๏ธ 4 WEEKS FREE
โถ๏ธ NO Joining Fee
Plus
โถ๏ธ 24/7 access to over all Flex Fitness clubs nationwide
โถ๏ธ FREE body composition scan
โถ๏ธ FREE personalised training programme and gym show-through
โถ๏ธ FLX Group Fitness classes
At Flex Fitness Hastings, you're joining a top quality club with a wide range of premium equipment, knowledgeable Trainers, and a clean, well maintained space with great vibes!
You're also joining a supportive community that celebrates every milestone, keeps you motivated, and makes training something you look forward to. You'll be surrounded by friendly members and a team that's here to help you succeed.
Don't wait - limited time only.
๐ Visit us in club or send us a message today to claim your 4 WEEKS FREE + NO Joining Fee offer ๐
Hastings Club | Flex Fitness Hawkes Bay
A motivating atmosphere and the best equipment in the market, offering the perfect mix of weight training, cardio and group fitness classes in Hastings Central! Come experience the great vibes and the most welcoming gym environment you will find.