In Harmony Yoga & Wellness

In Harmony Yoga & Wellness

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Recharge your spirit with intimate gentle women’s yoga, 1-on-1 Reiki Crystal Healing, and soul-soothing retreats by Kerry Brown

Yoga Classes for Women:

Monday 7-8pm
Tuesday 1:30-2:30pm
Wednesday 11am-12pm

Classes are run the same as the school term and there is the option of in-person or Zoom for each class. Each class alternates weekly between ’Rejuvenating’ yoga (Purna/breath focused, safety alignment) & Yin yoga (stay poses longer). All classes are suitable for all levels of experience, and injuries or phy

01/09/2026

30/08/2026

I am feeling refreshed after a weekend of yoga, selfcate, connection, learning, journeying, breathwork. The strongest theme that kept coming up for me was "Be who you are and not care about what others think".
How do you honor who you truly are? How do you authentically be YOU?

28/08/2026

Yoga Festivals are my 'thing'. It's where I go to recharge, learn new things to weave into my yoga teaching, and connect with like-minded souls 💖
It's not just different styles of yoga - there is breathwork, sound healing, meditation, yoga nidra and something much more!

28/08/2026

Since I'm new to instagram and something went wrong with my uploading the other day I thought I'd try again! Thank you for your patience while I step out of my comfort zone and learn to navigate new territory! 😍

Photos from In Harmony Yoga & Wellness's post 26/08/2026

Overcoming my nervousness of videoing myself!

Photos from In Harmony Yoga & Wellness's post 26/08/2026

I'm so grateful the focus on shoulders in my yoga class yesterday helped this lovely student. Thank you for your feedback 🙏

25/08/2026
25/08/2026

Happy dog on our river walk. This lovely weather helps with my goal to walk more 😍

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Location

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Telephone

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Hamilton

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5pm
Wednesday 9am - 8:30pm
Thursday 9am - 5pm
Friday 9am - 5pm