In Harmony Yoga & Wellness
Recharge your spirit with intimate gentle women’s yoga, 1-on-1 Reiki Crystal Healing, and soul-soothing retreats by Kerry Brown
Yoga Classes for Women:
Monday 7-8pm
Tuesday 1:30-2:30pm
Wednesday 11am-12pm
Classes are run the same as the school term and there is the option of in-person or Zoom for each class. Each class alternates weekly between ’Rejuvenating’ yoga (Purna/breath focused, safety alignment) & Yin yoga (stay poses longer). All classes are suitable for all levels of experience, and injuries or phy
I am feeling refreshed after a weekend of yoga, selfcate, connection, learning, journeying, breathwork. The strongest theme that kept coming up for me was "Be who you are and not care about what others think".
How do you honor who you truly are? How do you authentically be YOU?
Yoga Festivals are my 'thing'. It's where I go to recharge, learn new things to weave into my yoga teaching, and connect with like-minded souls 💖
It's not just different styles of yoga - there is breathwork, sound healing, meditation, yoga nidra and something much more!
Since I'm new to instagram and something went wrong with my uploading the other day I thought I'd try again! Thank you for your patience while I step out of my comfort zone and learn to navigate new territory! 😍
26/08/2026
Overcoming my nervousness of videoing myself!
26/08/2026
I'm so grateful the focus on shoulders in my yoga class yesterday helped this lovely student. Thank you for your feedback 🙏
25/08/2026
25/08/2026
Happy dog on our river walk. This lovely weather helps with my goal to walk more 😍
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Hamilton
Opening Hours
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |